Helped my menstrual cramps within 2 days. After a couple of weeks I've noticed my fingernails are looking whiter. It may take longer to improve the decalcification of my teeth. But it is a good product. Obviously a well absorbed form.
Posted by naturalorganic on October 12 2013 | Verified Purchase
Does what it should do. BUT.. Something I really hate about these is that they are SO BIG! It's REALLY hard to swallow them.. One time they got stuck in my chest, even though I drank a lot of water.
Posted by iHerb Customer on September 30 2010 | Verified Purchase
When I use CCM It doesn't make me run to the bathroom as those with mag. in it. I take my mag.at a different time of day.
Posted by iHerb Customer on July 16 2010 | Verified Purchase
They're so large, that when I swallow them, it's like ingesting a huge amount of vitamin filler... but I know that it's probably a necessary amount/size (can't access the product info, because I'm afraid I'll lose the rest of my above input as before). I'm grateful for this product and am now researching calcium aspartate anhydrous.
Posted by iHerb Customer on September 22 2013 | Verified Purchase
Switched to this brand as I wanted to take a lower dose calcium and thought the mix would be beneficial as I have been doing research into calcium absorption. So far, I feel I made the right choice, but need to use for a bit longer to be sure of this, so am giving a Four Star for now, and will review again in a couple of months.
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