Taking Gamma Oryzanol (120 mg. 3 times a day) along with the NOW Foods brand of black cohosh has made living through menopause bearable. I was ready to go on hormones until I found this combination. Painful and annoying hot flashes and feelings of inner tremors had literally hijacked my life. I got 3 hot flashes an hour before. As long as I take this combination of supplements 3 times a day, I can feel normal again. Taking either alone isn't as good as the combination. I'm so happy I don't have to take hormones and raise my risk for breast cancer now. Try the combination. It might take a few weeks before you see the results, but it works.
Posted by iHerb Customer on May 26, 2010 | Verified Purchase
I tried this product because it was suppose to help with leaky gut and after reading the medical information on it I tried this product because they all said no side effects. It raised my B/P to 138/120 and heart rate of 89, my normal heart is 61 and resting rate is around 70. And has caused a definite worsening of gut dysbiosis.I have Chronic Lyme end stage and do react differently to supplements.
Posted by iHerb Customer on Oct 31, 2011 | Verified Purchase
I did not like them
Posted by iHerb Customer on Sep 06, 2013 | Verified Purchase
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