Taking Gamma Oryzanol (120 mg. 3 times a day) along with the NOW Foods brand of black cohosh has made living through menopause bearable. I was ready to go on hormones until I found this combination. Painful and annoying hot flashes and feelings of inner tremors had literally hijacked my life. I got 3 hot flashes an hour before. As long as I take this combination of supplements 3 times a day, I can feel normal again. Taking either alone isn't as good as the combination. I'm so happy I don't have to take hormones and raise my risk for breast cancer now. Try the combination. It might take a few weeks before you see the results, but it works.
Posted by iHerb Customer on October 4 2011 | Verified Purchase
If you're looking for help with hot flashes, this product worked for me immedately.
Posted by iHerb Customer on September 8 2008 | Verified Purchase
Tried this for menopausal discomforts and it works pretty well. My only complaint is having to take multiple tablets at a time as the clinical trial used 300mg.
Posted by iHerb Customer on December 1 2009 | Verified Purchase
Bought this for my gastritis. Didn't work as well as expected, but still had some effect.
Posted by iHerb Customer on April 2 2017 | Verified Purchase
I had this product many years ago due to fluctuation of blood pressure with menopause symptoms. It works my case. I also had to take Chinese medicine with this, so I rated 4.
Posted by iHerb Customer on November 14 2011 | Verified Purchase
I bought this product for my Mom to treat her menopause syndromes, and its not working yet, but she'll keep trying more.
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