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iHerb Customer Reviews

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Posted by iHerb Customer on December 28 2006 | Verified Purchase

If I don't take this, my OCD, dermatillomania, social anxiety and panic are out of control. This also helps with FMS, PMS, controlling appetite, gently increasing energy and a sense of wellbeing. I always make sure I have this now.

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Absolutely AMAZING

Posted by iHerb Customer on February 22 2007 | Verified Purchase

After many years of taking occasional Xanax to handle nervous agitiation and anxiety I have found L-Theanine with Relora. This is amazing stuff. Easily handles any issues I occasionally have, usually with half a tablet only. Much greater sense of wellbeing than I have had in years. More positive in outlook and nice and calm & relaxed.

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a God send

Posted by iHerb Customer on May 23 2008 | Verified Purchase

After suffering through years of side effects caused by various pharmaceuticals prescribed for my anxiety/panic disorder I decided to try a more natural approach. I researched various options and Theanine Serene has changed my life. My daily anxiety is greatly reduced so I can have a more normal life. I won't say I never have anxiety or panic but the difference is night and day. I take this daily with NO side effects whatsoever. Great product!

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Amazing Results

Posted by iHerb Customer on October 20 2007 | Verified Purchase

I love this product. My stress level is often highest a night and prevents me from getting to sleep. This helps alleviate the anxiety, helps me to relax and allows me to turn off my overactive brain.

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Posted by iHerb Customer on February 14 2010 | Verified Purchase

Love these! I was under a lot of stress and had tightness in my shoulders and neck so I started taking 2 of these a day. The tightness and pain melted away after about 2 days and I felt calm again. It was a miracle after months of pain.

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Very Calming w/Appetite Control

Posted by iHerb Customer on July 6 2014 | Verified Purchase

Shortly after my son's 2nd emergency brain surgery, I learned he was diagnosed with an aggressive cancer. I was an emotional wreck when calling to notify my sister (who'd sent me a bottle of Theanine Serene w/Relora, a few months prior - this was a year ago). She told me to "take 3 right now". I reluctantly took 3 and expected nothing. Within 15-20 minutes, I realized feeling a much needed calmness - my sister knew exactly what she was talking about (she'd been using Theanine Serene w/Relora for a few years). Not only does it have a calming effect, but the Relora helps with appetite control. When I know I'm going to be in a very stressful situation, I take 2 Theanine Sereres w/Relora the night before, and 2 before the situation. If I don't have advanced notice of a stressful situation, I take 2 when it's going on. I absolutely love this product and have experienced zero negative side effects other than if you take a little bit too much, you could experience a bit of diarrhea - so take it responsibly for full benefit. This was just a learning curve in finding the tolerance level for my system not a big deal.

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do your research

Posted by iHerb Customer on December 22 2008 | Verified Purchase

I purchased this for pms: anxiety, stress, irritability, insomnia etc. It thoroughly relaxed me after the first dose (before bed) but it kept me awake. After the third night it started having a sedative effect, including day time doses. I purchased it based on the reviews but found out afterwards that it reduces brain serotonin levels and increases dopamine levels. I take ssri's and experience high serotonin levels on a cyclic basis due to the meds (which coincide with the pms symptoms) and found it to be effective in reducing serotonin and therefore the associated symptoms. At other times it decreased the effectiveness of the meds. Do your research if you are on ssri's, maoi's or meds that affect dopamine levels. I will take only when serotonin levels are high, will resume taking Now's Super Cortisol Support with Relora for stress and insomnia which is the better choice for me and works.

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Worth A Try For Social Anxiety

Posted by iHerb Customer on September 5 2009 | Verified Purchase

I have suffered with social anxiety disorder for quite some time to the point where it affected my personal relationships and prevented me from furthering my education...Speaking with a therapist and Effexor XR seemed to help my symptoms (extreme self-consciousness, unable to make contact with others, fear of authority figures, etc) for awhile, but I discontinued prescription medication due to the many side effects that the drug caused me (the tiredness, brain "zaps", and memory problems were especially troublesome). After being off of medication for a few years I felt my SAD symptoms beginning to reappear...my interest in natural/alternative medicine made me want to give Theanine Serene a try and I have been very happy with the results! I take 2 Theanine Serene tablets daily along with Bach Flower Essences (Mimulus and Larch) and this helps to take the edge off my SAD symptoms.

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Restful sleep and fights belly fat

Posted by iHerb Customer on June 17 2009 | Verified Purchase

Love this product. I fall asleep easily and wake up feeling rested. Also, it contains relora and holy basil. These two supplements fight cortisol, the stress hormone. High cortisol levels cause belly fat. I am slim and exercise regularly. But, I gained weight around my stomach during a high stress period. This product (along with taking relora by itself during the day) caused me to lose the belly fat. I have a flat tummy again! Fight stress and belly fat while you sleep! Great product and low price here at iherb.

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Calmness in a Bottle

Posted by iHerb Customer on October 27 2009 | Verified Purchase

This is a great product for people who cannot seem to stop the brain chatter. It calms your thoughts down. I call it my happy pill. It is great for women going through menopause, as well as for people who are going through diffucult times and the negative thoughts will just not stop. Natural ingredients and no side effects.

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