This is an excellent B-Complex that is well balanced. I like the fact that they use the Methyl form of B-12 and folic acid. As they explain in their literature, the methyl form is what the body uses and thus a more efficient way to supplement. Some people can't convert to the methyl form making most B-complexes ineffective. For someone who is healthy and just wants to make sure they are getting enough of the complex this is great. For someone with a specific health issue they can use this and supplement with isolated b vitamins like b3, B5, or a sublingual Methyl B12 to get the therapeutic dose they desire. Also, there is a 1 star review written by someone from Australia stating that Thorne uses GMO's in their products. I went on Thorne's website and they take a very strong policy stand against using GMO's. Below is a quote. "Thorne Research, Inc. does not make any products that contain Genetically Modified Organisms (known as GMOs)." They are also partnering with an anti GMO group. Below is another quote. "Thorne Research is partnering with the Non-GMO Project, a non-profit organization that verifies that products are free of GMOs or materials derived from GMOs. The Non-GMO Project has developed a nationally recognized standard that has been developed by industry partners who, like Thorne Research, share the concern about the long-term safety of GMOs." I have no interest in defending Thorne. They are big enough to defend themselves. I just don't like it when someone takes a shot at someone with un- true info. If you like this review, kindly visit my homepage to read more value added reviews. Helpful votes are appreciated. Peace and good health.
Posted by iHerb Customer on Sep 08, 2017 | Verified Purchase
Have more energy on the second day after start. Product smells softer than cheaper B-complexes. Pills are easy-to-swallow. All B-vitamins provided are in bioavalaible forms (except for B1, but benfothiamine is fat-soluble, so they can't use it here).
Posted by iHerb Customer on Jul 08, 2017 | Verified Purchase
I use this to provide some small dose 'extras' in addition to my MTHFR high dose supplements. Love this.
Posted by iHerb Customer on Jun 21, 2017 | Verified Purchase
after 2 weeks of taking this product I'm springing out of bed and not feeling so tired and lethargic
Posted by MarieCurie on Jun 11, 2017 | Verified Purchase
I have seen a difference in how I feel when I've been taking these regularly vs when I have not for a while. These have high quality ingredients. I take them specifically because the B-12 & folate are methylated & I lack the gene that processes un-methylated (cheap) B vitamins, so that is part of it at least. I never knew this before, and few people do unless you see a doctor trained to look for such things. Mine is a homeopathic internist with a focus on tick borne diseases.
Posted by iHerb Customer on Mar 08, 2017 | Verified Purchase
Thorne Research is the best. All the B's are bioavailable forms, no fillers and a reasonable price for this quality supplement.
Posted by iHerb Customer on Feb 22, 2017 | Verified Purchase
Have been using this product for years and like it very much. It doesn't leave a bad taste in my mouth, nor does it upset my stomach
Posted by iHerb Customer on Feb 07, 2017 | Verified Purchase
Have ordered numerous times because it is great. We are chelating mercury form the blood-brain barrier and this is very helpful to avoid run down, tired periods during mercury dumping. Would not be without.
Posted by iHerb Customer on Jan 19, 2017 | Verified Purchase
I have MTHFR and this product has been great for my recovery
Posted by iHerb Customer on Oct 31, 2016 | Verified Purchase
I spent $400 doing an organic acids test and found I was low if a few key B-vitmains which was causing a few issues for me. After taking this product for 30 days, all those 'issues' were solved. I continue taking this product 1-2 times a week to keep myself at adequate levels. Highly recommend this product for people looking for a b-vitmain complex with excellent ingredients.
Posted by iHerb Customer on May 21, 2015 | Verified Purchase
These are amazing. They definitely have made a difference to my energy levels, as well as help me feel much clearer and more focussed when I wake up. There is a huge improvement in my feeling of well-being in a very short amount of time. These supplements make me so alert that I have to guard against taking it at night or it affects my sleep. Love this product.