Use it if your lab results show you lack this mineral, but be sure to check the copper levels as well because the use of this mineral for long period of time may lessen you copper levels.
Posted by iHerb Customer on November 4 2009 | Verified Purchase
Good source of zinc to your daily diet
Posted by iHerb Customer on October 30 2009 | Verified Purchase
Just started on this and seems to be helping keep germs at bay this flu season.
Posted by iHerb Customer on November 21 2008 | Verified Purchase
I use the zinc for my dog who has skin allergies. he has been doing much better since I started with the capsules.
Posted by iHerb Customer on May 15 2014 | Verified Purchase
I am hoping this zinc along with other products will help my skin. It seems to be good. I gave had no reactions s hope by the end of the month I see improvements. Nice small capsules so very easy to take.
Posted by iHerb Customer on November 13 2009 | Verified Purchase
easy to swallow, good value. I take 2 caps a day for my pimples with Vit A.
Posted by iHerb Customer on February 21 2015 | Verified Purchase
I use these in my cosmetics for sunscreen protection. Otherwise 30mg is just too much zinc for one person. However, taking one tablet once in a while after heavy drinking probably is OK
Posted by iHerb Customer on March 18 2008 | Verified Purchase
A nice, mini-size capsule.
Posted by iHerb Customer on February 26 2008 | Verified Purchase
If only ever pill were this size. I take zinc when I'm getting a cold or have a wound that needs healing.
Posted by iHerb Customer on February 20 2008 | Verified Purchase
and Twin Lab is a name I respect in quality
Posted by iHerb Customer on October 23 2007 | Verified Purchase
Trust Twinlab products.