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Excellent organic whole grain oat flour.

Posted by Caerulea on May 12 2014 | Verified Purchase

In addition to being whole grain, USDA certified organic, unbleached, unbromated, grown without synthetic pesticides, free of any chemicals, additives, or preservatives, and great in different recipes, this oat flour is loaded with health benefits. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic, and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, phytosterols and antioxidants, it's beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, cardiovascular conditions, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism, acne, eczema, psoriasis, dermatitis, as well as many other skin conditions, and even cancer. It helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, flushes toxins out of the body, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, boosts and strengthens the immune system, neutralizes free radicals, improves brain function, helps maintain healthy bones, teeth, joints, skin, nails, and hair, and even reduces the risk of cancer, not to mention that it's great for baking. I love this organic whole grain oat flour and add it to different recipes: not only is it really delicious, it also helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. It's an excellent product and alternative to chemical-filled toxic white flour. I would recommend it to anyone wanting to have a healthier diet.

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Great for people suffering from gluten sensitivity and celiac disease.

Posted by Leione on July 18 2014 | Verified Purchase

This organic whole grain oat flour is really delicious, great for baking, gluten free, which means that it's suitable for people suffering from gluten sensitivity and celiac disease, and healthy: it's an excellent source of fiber, vitamins, minerals, and antioxidants, as well as a great alternative to wheat flour. I make cookies, pancakes, and muffins with it, and they taste so much better. My family loves them. So glad I discovered it on iHerb. It's an excellent choice, if you care about your health.

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Just for people who like that special touch

Posted by iHerb Customer on June 30 2011 | Verified Purchase

This makes excellent breading,pancakes,and rolls. Makes almost anything better than useing white flour and healthy for you too. Try to beat that!

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chewy oatmeal cookies

Posted by iHerb Customer on April 27 2010 | Verified Purchase

Just used it with rolled oats and dried cherries and brown sugar to make chewy oatmeal cookies. Mmmmmm..... (Just remember to soak the dried cherries in water first.)

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Wheat no more!

Posted by iHerb Customer on September 15 2010 | Verified Purchase

This has replaced wheat flour...it is light and very healthy.

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Great for babies!

Posted by iHerb Customer on August 27 2010 | Verified Purchase

My 10 and a half month old baby really likes this! I make a big bowl the night before and give it to him the first thing in the morning. I mix it with mashed avocado, mashed banana and steamed cod for a healthy meal!

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Posted by iHerb Customer on June 17 2014 | Verified Purchase

Very good for doing pancakes or cakes

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Oat flour

Posted by iHerb Customer on May 7 2014 | Verified Purchase

Great alternative to regular flour. Tasty in cookies.

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worth the money

Posted by iHerb Customer on February 24 2012 | Verified Purchase

none better.

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Organic Oat Flour

Posted by iHerb Customer on September 2 2010 | Verified Purchase

I like the fact that this flour is organic. It does a good job in baking. I often use it in combination with other flours.

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