Posted by 5616460731307850307 on Mar 28, 2017 | Verified Purchase
Increase resistance. Decreases tiredness. But do not expect miracles. Follow your workouts and get better results with this supplement.
Posted by Reviewer2775870 on Nov 19, 2016 | Verified Purchase
Works for High volume repetitions and cardio.
Posted by 4962418736420949979 on Feb 05, 2016 | Verified Purchase
Good :)in conjunction with good diet
Posted by 5275751825255254986 on Sep 11, 2014 | Verified Purchase
Posted by Reviewer1687335 on Apr 29, 2014 | Verified Purchase
Early days yet, hence the star rating. All the unbiased reports that are around,say that this supplement is one of the very few that DOES have some benefit ( the main one being creatine ) to endurance type sports. I like to think that it will help with my weight training workouts, as well - but have not been using it long enough to give judgement. Update: I can't say that I will continue using this product, as like many other " natural " products they give no or minimal help - unlike creatine, in my case.
1-5 of 5 total