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Delicious and healthy addition to any diet.

Posted by Leione on Apr 29, 2014 | Verified Purchase

Not only are these pecans delicious, but also they're naturally gluten free, safe for all people, have no known side effects, and are loaded with health benefits. Even allergic reactions to them are very rare. Rich in monounsaturated and polyunsaturated fatty acids, vitamins E, C, A, B vitamins (thiamin, vitamin B6, pantothenic acid, riboflavin, niacin, folic acid), manganese, copper, magnesium, zinc, phosphorus, iron, pota ssium, calcium, selenium, fiber, protein, amino acids, phytosterols, and antioxidants, pecans are particularly effective in treating high cholesterol, hypertension, diabetes, cardiovascular conditions, heart disease, gastritis, acid reflux, gluten intolerance and celiac disease, arthritis, rheumatism, osteoporosis, Alzheimer's disease, various skin conditions, and even cancer. They lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, help stabilize blood sugar and regulate insulin levels, normalize blood pressure, boost and strengthen the immune system, flush toxins out of the body, aid digestion, prevent heartburn and acid reflux, relieve nausea and bloating, heal gastric ulcers, soothe the stomach lining, reduce colon inflammation, facilitate healing, stimulate the activity of the body’s antioxidant enzymes and neutralize free radicals, improve brain function, restore hormonal balance, help maintain healthy bones, joints, skin, nails, and hair, alleviate the symptoms of depression, and even reduce the risk of cancer. They're also great in different recipes. I love these delicious pecans and would recommend them as a healthy addition to any diet.

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Great product, great value

Posted by iHerb Customer on Oct 26, 2013 | Verified Purchase

Love pecan nuts, and these are great for snacks or for use in cooking or baking.

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Good quality

Posted by iHerb Customer on Aug 06, 2017 | Verified Purchase

Good quality and it won't last long in our household. Good as a snacks.

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Thumbs up

Posted by iHerb Customer on Jul 13, 2017 | Verified Purchase

First purchase from Bergin, Fresh and good !

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One of my favorite brands

Posted by iHerb Customer on Feb 08, 2017 | Verified Purchase

Great quality at reasonable price. I eat it with my oat meal in the morning.

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Posted by BeckySue on Dec 20, 2012 | Verified Purchase

Great tasting raw pecan halves!

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Posted by iHerb Customer on Jan 31, 2017 | Verified Purchase


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