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One of the best oat bran cereals on iHerb.

Posted by Leione on Apr 23, 2014 | Verified Purchase

Delicious and nutritious. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, oat bran is beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: it helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, helps maintain healthy bones and teeth, and even reduces the risk of cancer. I love this oat bran and add it to oatmeal, cereal, yogurt, smoothies and different recipes. Not only is it and delicious, but also it helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. Great product.

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Posted by iHerb Customer on Feb 19, 2016 | Verified Purchase

very nice to add with oat

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very good cereal!

Posted by iHerb Customer on Jun 18, 2012 | Verified Purchase

very good cereal! :)

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Yummy & Healthy

Posted by iHerb Customer on Dec 18, 2017 | Verified Purchase

My blood cholesterol level is consistently "textbook perfect" and I attribute it to the fact I eat a lot of this. (My parents both had very high cholesterol - my Father lowered his by eating oatmeal but this bran works better.) I use it as an ingredient in a scone pie I invented. Also as a thickener to a pumpkin custard I developed that uses low fat milk instead of heavy cream or condensed milk.

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Breakfast and Baking

Posted by iHerb Customer on Oct 27, 2017 | Verified Purchase

Great for breakfast or as a backing ingredient.

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Bob Red Mill, Oat Bran hot cereal

Posted by iHerb Customer on Aug 03, 2017 | Verified Purchase

love it, keeps me going in winter.

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Posted by iHerb Customer on Apr 13, 2017 | Verified Purchase

This is great and very tasty oat. The price for this amount is wonderful. Thanks for Great Product!

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Great tasting and easy to cook

Posted by iHerb Customer on Sep 05, 2016 | Verified Purchase

Oat tastes deliciously nutty and is easy to cook with just hot water. I jazz it up with raw nuts and even gummy bears sometimes. Makes a hearty n health supper when hunger pangs hits. Helps to increase daily fiber intake n hopefully reduce my bad cholesterol.

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I eat it every morning

Posted by loafulofcarbs on Aug 05, 2016 | Verified Purchase


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I love this oat bran

Posted by iHerb Customer on Dec 22, 2015 | Verified Purchase

I really like this oat bran. I use it mostly for muffins and quick breads. They taste great.

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