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Awesome Book!!!

Posted by Reviewer2206388 on Feb 23, 2008 | Verified Purchase

This book is really good and very easy to read! It is filled with information backed by research on 5-HTP and how the body uses it. I have been following the suggested steps for obesity and depression and I started noticing a difference almost immediately and have experienced no side effects. For those of you battling depression, insomnia or obesity, or if you just want to start feeling better, I highly recommend this book, and recommend following the suggestions outlined in his book. You won't be sorry!

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Good source of information

Posted by Reviewer1706966 on Nov 10, 2008 | Verified Purchase

Good source of information about 5-HTP, but I would like some things to be explained deeper.

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5 HTP The natural way to overcome Depression

Posted by Reviewer1878975 on Mar 14, 2012 | Verified Purchase

An easy to read book which should be read by doctors as well as patients.

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Informative read

Posted by Reviewer2167095 on Jan 10, 2012 | Verified Purchase

If you want to know more about 5-HTP, this book is very informative & good value.

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Trying it out

Posted by Reviewer2137732 on May 30, 2011 | Verified Purchase

As I suffer from all 3 disorders I thought this book would be a good idea. Very good descriptions of how the 5HTP works. I have been taking 100mg three times a day with no change so have gone up to 200 mg for 1 month. So still experimental for me.

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Posted by Reviewer2159194 on Mar 30, 2012 | Verified Purchase


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Posted by Reviewer3344300 on Feb 24, 2010 | Verified Purchase

very happy with this book. wonderful information!

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Excellent Book

Posted by Reviewer2330606 on Nov 14, 2011 | Verified Purchase

This book is full of information on 5-HTP, I love this stuff. It does help with sleep. My only one minor complaint is that it definitly looked like the book was old and worn a bit.

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OK - informative

Posted by Reviewer1809365 on Aug 02, 2011 | Verified Purchase

I decided to read this prior to trying out 5HTP for the 1st time.

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Good Book

Posted by Reviewer2168977 on Jan 03, 2011 | Verified Purchase

Good book in making an empowered decision to us tryptophan or 5-HTP

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