Page 1 - Reviews - California Gold Nutrition, Vitamin D3, 50 mcg (2,000 IU), 90 Fish Gelatin Softgels - iHerb
Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
checkoutarrow
US

Posted on Oct 5, 2021
94
285
27
1155
Verified Purchase
Rewarded Review

I can't live without this supplement. Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorus, and facilitating normal immune system function. Getting a sufficient amount of vitamin D is important for normal growth and development of bones and teeth, as well as improved resistance against certain diseases. If your body doesn’t get enough vitamin D, you’re at risk of developing bone abnormalities such as soft bones (osteomalacia) or fragile bones (osteoporosis). Impossible to describe all the benefits of this vitamin. I highly recommend. If you think my comment helped you click yes!

Disclaimer: Not medical or professional advice.
15ca2ccd-8071-464d-9e80-9af162e3cfb3
ee58129b-e8ab-4359-9021-90dd5727f186
65d1929b-6f83-4af8-84d1-f6080858b905
62f1623e-09b4-4709-ad1b-55a9c7a23ab3
Posted on Jan 31, 2022
38
4
0
82
Verified Purchase
Rewarded Review

Vitamin D is essential for building and maintaining healthy bones, and our body creates vitamin D from direct sunlight on our skin when we're outdoors. I take this vitamin D supplement when I cannot go out during cloudly/ rainy days. As Vitamin D is fat soluble, so strongly recommend to take it after full meal where body can absorb more effectively.

Disclaimer: Not medical or professional advice.
1a89028b-8f5a-41e5-9a37-91a573872684
Posted on Dec 4, 2021
35
42
103
737
Verified Purchase
Rewarded Review

I started taking vitamin D3 recently when I read an interview with a specialist, which said that about every second resident of a large city who turns to him for hair loss suffers from a D3 deficiency. After 2-3 weeks, I was surprised by the rapid reduction of hair loss and stronger nails. Hair falls out, of course, but within normal limits. Already by 6-8 cm, new ones have grown to replace the dropped ones. How happy I am! In this case, D3 is released in capsules - I really like this form for the ease of administration, you do not need to count the drops, as in the liquid form. For myself and my parents, I buy only capsules. Medium-size jar. There was a protective film on the lid. There is also protection under the lid - made with high quality. The capsules themselves are small, about 1 cm, almost transparent, with a slight light yellow tint. It is easy to swallow, I have no discomfort. Specifically about California Gold Nutrition, I can say - the vitamin is working, there is an effect from them! Be healthy! If the review is helpful, please like it! )

Disclaimer: Not medical or professional advice.
43eb6f3f-f278-4352-9929-dbbf9b291317
Posted on Nov 20, 2021
19
13
1
8
Verified Purchase
Rewarded Review

Quality is overall good for the price. DOSAGE and size is good easy to consume even without water. it is sealed tight in the container ABSORPTION IS fast. made me feel active within the month of consuming it. I normally take 3 gels to maximize the vitamins effect. The taste is mild and not strong fishy smell. Overall good especially for those who have vitamin d defeciency.

Disclaimer: Not medical or professional advice.
2d0d8c16-796c-4851-9a22-9f5a97524586
Posted on Nov 12, 2021
9
10
0
60
Verified Purchase
Rewarded Review

I give this Vit-D to my 12 year's old boy. Because I know that Vit-D is an essential Vitamin for Kids. Vit-D helps regulate the absorption of Calcium and also supports a healthy immune system. Small capsules, easy to swallow for Kids. And I also drink 5000 IU Vit-D from this product. I highly recommended. If you think this is helpful, please click like button.

Disclaimer: Not medical or professional advice.
81de814a-48de-4dc0-a08b-ecdb12d71e2e
Posted on Nov 9, 2021
10
2
0
14
Verified Purchase
Rewarded Review

California Gold nutrition is my go-to band when I want to buy vital supplements. For the pakage of the product, it was packed in a moderate potion that can easily to bring with me when I have to travel. About its effects, vitamin D3 help to structure your bones and joints by escalate the absorbability of calcium. I will buy some more for more obvious effects.

Disclaimer: Not medical or professional advice.
0c61e0ab-ecda-4878-b87a-913b6bce08e3
Posted on Oct 5, 2021
22
22
0
44
Verified Purchase
Rewarded Review

It's vitamin D3 that's small and slimy pill size, so it's not a problem to swallow. The amount is 2000iu, which is a good amount, not too much and not too little. I had taken 5000iu before, although there were no side effects, but I was worried that it would make my kidneys work harder. So I reduced it to 2000iu, which should be enough, and I get my vitamin D from the sun by going out in the sun for an hour a day.​ This product is very useful, I recommend it.

Disclaimer: Not medical or professional advice.
6777550d-42e0-44fe-b7dd-f2c5326ce292
Posted on Jun 26, 2022
24
0
0
1695
Verified Purchase
Rewarded Review

The best thing about this vitamin is that it caused me to feel energy and strength in a way that I haven't felt before. I've been taking it for a few weeks now and already noticed an increase in my mood, quality of life, immune system and my overall well-being.

Disclaimer: Not medical or professional advice.
Posted on Jun 26, 2022
34
0
0
2407
Verified Purchase
Rewarded Review

I've been using this vitamin for a few months now. I'm feeling more energetic and less sickly. The positive effects of this vitamin are really noticeable, it's an excellent supplement and I recommend it to anyone looking for a supplement that will improve their health, immunity, quality of life, well-being, mood.

Disclaimer: Not medical or professional advice.
Posted on Jun 18, 2022
19
0
0
1803
Verified Purchase
Rewarded Review

I love this supplement, it has to be the best vitamin I've ever taken. It's easy on my stomach and gives me so much energy. It really works wonders for my mood, as well. I can definitely tell a difference in my health and quality of life with this vitamin.

Disclaimer: Not medical or professional advice.