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iHerb Customer Reviews

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Great for Athletes

Posted by Reviewer2514920 on Oct 19, 2011 | Verified Purchase

I train and coach endurance athletes and I have seen all of their performances improve using this product. It works especially well for very long endurance competitions like Ironman triathlons and 50-100 mile trail running races. The product takes about 1 hour to get into the body and start being effective. This product is the best B vitamin complex I have found and is assimilated very well into the body where many are not. It then naturally boosts the metabolic and energy processes in the body. It will also do these wonderful things for non competitive people. As I have seen improvements in energy in all people that use the product. If you think the product is not working for you, it probably means you are very difficient in B vitamins and so need to take more and keep taking them for a while to build up. I have many people take this first thing in the morning to wake up and get going without having to drug themselves with 300 mg of caffeine in coffee. You may notice a yellow phosphorescent glow in your urine often as excess is excreted. This is OK and does not mean you are dehydrated.

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Best Type of B-Complex

Posted by Reviewer2646290 on Jun 12, 2010 | Verified Purchase

Just started using this product after researching the best Vitamin B-Complex to take - coenzyme. Since it doesn't require the usual conversion, it's better absorbed and you don't need high potency. Love that Country Life is concerned with quality and uses methyl B-12 instead of cyanocobalamin. Love that you take on empty stomach and it does not upset nor repeat on me. I've used other Country Life products and love this one. The 240 count is a great value. If you find you need to take more of this than recommended dosage to see results, it probably means you are deficient in the B vitamins.

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GREAT product!

Posted by Reviewer2603659 on Apr 01, 2010 | Verified Purchase

This is an EXCELLENT product and I cannot emphasize that enough. I really needed B Complex for some emotional strain and I noticed a change in my mood after just a month of taking this. I bought the big bottle, take two a day, and even take a third when I'm feeling particularly anxious. They always work. Country Life provides YEAST FREE B Complex which has worked better for me than about 4 other brands with yeast. I love these vitamins and they changed my life!

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Life Changing - best on market

Posted by kanaca on Sep 03, 2013 | Verified Purchase

I'm a poor methylator - and am on a protocol for methylation. I didn't know about the spectrum of co-enzymated, bioavailable B-vitamins. And wow, taking them makes a difference! Finally, Methyl-folate, P5P, Co-enzymated B2. I wonder why Country Life combines traditional, non-coenzymated forms in combination with co-enzymated. I've bought bottle for my whole family!

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Active form of Vit. B - good stuff

Posted by SteveL on Apr 01, 2010 | Verified Purchase

I can tell a big difference with this Active form of Vit B. even though its not sublingual- it seems to absorb really well. Steve

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Country Life B-Complex

Posted by Reviewer1817697 on Mar 25, 2009 | Verified Purchase

Best B-Complex I've ever used and at a price half of what I was paying at Whole Foods

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Posted by Reviewer1902696 on Jan 27, 2009 | Verified Purchase

I like it that one dose is two capsules so you can split it up and take it at different times in the day since the b vitamins are water soluble.

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like it

Posted by Reviewer1526191 on Mar 06, 2009 | Verified Purchase

I take vitamin B supplements to help handle stress. This seems like a good one.

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Easily assimilated

Posted by KentuckyWildcat on Apr 17, 2012 | Verified Purchase

This coenzymated B-complex seems to be easily absorbed and assimilated by my body. The coenzyme forms are ones the body can use without first having to be processed by the liver.

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Country Life, Coenzyme B-Complex Caps

Posted by Reviewer2167095 on Feb 15, 2011 | Verified Purchase

These B caps are excellent, I will never take a non coenzyme form ever again. This is the first time a B complex has ever had a positive impact on my health. I chose this brand over the others as it is only missing metafolin (which I take separately). All other brands I have looked at are missing at least 2 coenzyme B vitamins from their complex.

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