Very good value for money, the pill is a regular size for that amount of vitamins... I like it and recommend to buy to anyone.
only able to take one a day
Posted by Reviewer3043809 on Jan 05, 2012
Taking the recommended two a day is just to much for me (one with breakfast, one at dinner). I get nausiated and lightheaded. But on one a day, I still have noticed a difference. I suffer from multiple food allergies, and it is difficult to get a balanced diet. Since taking these, people are commenting on how much healhier I look. So I can still recommend these, even in a lower dosage.
great multi PLUS
Posted by Reviewer2214705 on Mar 12, 2008
the best vitamins
Posted by Reviewer2030594 on Nov 04, 2011
Taking these vitamins, I just fly and not get tired
Great gluten free multi-vitatmin
Posted by raeannewright on Aug 22, 2013
This was the only gluten, soy, and dairy free vitamin I could find that was within my price range and didn't involve taking 4+ tablets per day. I would prefer a one-a-day but I've been managing with the two per day regimen. So far, I think they are working but with all multi-vitamins, it's hard to tell for sure. I eat really well as it is, and take these as a backup plan.
really good result
Posted by Reviewer2935406 on Mar 02, 2011
very good composition
Posted by Reviewer2812482 on Feb 13, 2011
I have searched or the best multivitmin for a long time, and find it almost impossible to find one that is not rediculously afraid of bigger amounts than the "daily recommended", wich is unlogically low. This is it, and it contaons amino acids as well. I do take some x-tra vitamins on the side though, but otherwise, this has it all.
Posted by Reviewer1536822 on Feb 15, 2010
A lot of the Multis I have come across were either too high Vitamin A and others or just had minicsule amounts of all. I eat lots of vegatables and fruit as well as my share of lean proteins. I feel this is has just the right amounts of the Vitamins and minerals I need since I am in the process of fat loss. And it is fine to have on an empty stomach just be sure to drink a full glass with it.
Good Multi for Women
Posted by Reviewer1233991 on Feb 26, 2008
This has all the good stuff for our bones, energy and hormones. Covers most of the bases in 2 pills a day. Prices is much cheaper on iherb than at the local health food stores!
Maxine For Women
Posted by Reviewer2087908 on Oct 02, 2009
After doing a several comparisons I settled on this multivitamin for the females in my house. This is my first experience with this brand, but so far they seem to be the best option for us. I think they are quality vitamins, easily absorbed and they do not make us feel ill even on an empty stomach.
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