Posted by Unique on Oct 07, 2011 | Verified Purchase
I take 2 capsules before meals and I feel no decrease in appetite (and it doesn't make me feel full at all)! The only effect I have noticed is that I get sleepy after taking them (probably due to the presence of 5-HTP in composition). I'm going back to drinking green tea before meals (at least that seems to curb my appetite a little).
Posted by iHerb Customer on Nov 07, 2013 | Verified Purchase
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