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great for anxiety

Posted by RhondiLynne on Aug 20, 2010 | Verified Purchase

great for anxiety , and also helps calm the bulimia i have struggled with for years. could not make it without the inositol.

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Posted by Anaterma on Sep 09, 2013 | Verified Purchase

mixes well with water, taste a lil bit sweet if you dilute it in a smaller amount of water. i actually bought some empty capsules to put this in but i decided not to since it's very easy to measure it with a spoon. this one states "preferably with a meal" while other brands do not point that out at all. i take it without a meal, just with water or juice sometimes. didn't carry any calming effect on me if there is supposed to be one but nothing really does. i'm sure it has some benefits for my overall well being and the price is really great.

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Posted by Edith27 on Apr 15, 2015 | Verified Purchase

If you have problems with depression and anxiety, then I would really recommend inositol powder. It has made a very big difference for me. I was able to completely quit tranquilizers thanks to inositol. The thing is that if you need to treat panick attacks and anxiety, you have to take a pretty high dose. And the most comfortable way to do this is to take it in the powder form. No trouble with swallowing big tablets ect. Also.. if you are considering a product with choline then you should remeber that you should not take too much of it, cause choline in high doses can have a bad effect on depression.

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Good product

Posted by iHerb Customer on Jun 28, 2013 | Verified Purchase

Good product for a good price

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Posted by iHerb Customer on Sep 01, 2017 | Verified Purchase

This product really helps to reduce anxiety I was getting from menopausal symptoms. Waking all night with my stomach flipping backwards was a problem but this seems to stop it.

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Amazing stuff!

Posted by iHerb Customer on Apr 13, 2017 | Verified Purchase

Amazing stuff! I've been sleeping better, and my OCD symptoms have lessened. I highly recommend inositol to anyone suffering from OCD or another any anxiety condition.

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