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iHerb Customer Reviews

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Works for me

Posted by iHerb Customer on Jan 06, 2011 | Verified Purchase

I've had on and off depression for 5 years now. It was a little over a year ago that the depression came back along with anxiety and for over a year now I've been having constant depression + anxiety and for anyone that experiences daily 'body low' feelings along with chest tightness, it's unbearable and very stressful on the mind + body. I chose not to go on antidepressants years ago, even when it was highly suggested by doctors that I start taking antidepressants I refused. I decided to give St Johns Wort a try and that did help but I had to stop taking it, due to complications. I decided to give 5-htp a shot and first tried the NOW FOODS brand after hearing / reading so many positive reviews about 5-htp itself and I tried it for over a month and my friend also tried it with me but we both experienced the same effects... up moods followed by comedowns. I didn't want to give up on 5htp as I really wanted to believe that it did work, like it did for many others. I started taking this brand for a month and started to notice the effects after a few weeks. I was able to handle my emotions much better and the anxiety / depression lifted and it was so so relieving to finally feel 'normal' again after dealing with terrible daily anxiety / depression for over a year, untreated. A few weeks ago I started skipping the the 5-htp, due to forgetting and probably feeling too good to realize that I still needed it. Quite unexpectedly, I started to feel anxious again and the depression came back and I was confused and feeling like I did before, a feeling I didn't want to experience again. I started taking the 5-htp immediately and after a few days I lost the anxiety and depression and now I am feeling calm. I don't usually write reviews but from my experience, I really want others to give this product a try if they are wondering whether they should or not. The NOW FOODS brand did absolutely nothing for me, but this works wonders and I can't tell you how good it feels to feel calm and to have a positive outlook. If this brand doesn't work for you, try another brand. But I can say that this brand is excellent, and works for ME. Life changing.

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Love It!!!

Posted by iHerb Customer on May 11, 2008 | Verified Purchase

I have been taking Jarrow Formulas 5HTP for about 3 years. It helps me sleep and raises the seratonin level in my brain which wards away depression. I recommend this product for anyone wanting a good nights sleep all the way to severe depression.

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Solid Value

Posted by iHerb Customer on Nov 25, 2008 | Verified Purchase

I struggle with depression. I have used St. John's Wort for several years now and it has been very helpful. Recently stressors increased in my life so much that I needed something with the St. JW. This product has been extremely useful. I take 300 mg/day (100 3xs/day)as per the reasearch dosage and it has kept the black despair at bay which allows the St.JW to alleviate my mood. As I can not afford other avenues for health care re: this disease I am extremely grateful for this product.

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Jarrow is the best brand of 5HTP

Posted by iHerb Customer on Jan 03, 2007 | Verified Purchase

I have tried several different brands of 5HTP and Jarrow is the best by far. The cost is a little higher, but definately worth. iHerb also has the best price for this product that I have found.

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jarrow 5htp

Posted by iHerb Customer on Dec 05, 2007 | Verified Purchase

does not cause the nausea that natrol's 5 htp gave me

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Now foods is better

Posted by iHerb Customer on May 30, 2013 | Verified Purchase

I usually like Jarrow, but I can't feel their 5HTP working at all. I buy the NOW Foods 5HTP on the other hand and I can feel a clear difference.

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Great for mood and sleep and more

Posted by iHerb Customer on Sep 14, 2011 | Verified Purchase

Helps mood and sleep. I've even noticed increased learning/attention abilities. I am also more positive and less agitated. I have a theory that those with damaged digestion/GI are going to have problems/shortage of 5-HTP since most is manufactured in the gut. Also since taking 5-HTP I've noticed better bowel movements since 5-HTP helps with peristalsis. Still playing with the dose. Sometimes I take one at night, sometimes 1 in the morning and night. I've noticed that the Jarrow version is much more potent than other brands. As usual Jarrow is very high quality.

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Change in life perspective

Posted by iHerb Customer on Nov 19, 2011 | Verified Purchase

Recommended to me by my nutritionist. I take these in combination with Theanine and SAM-e 200. I was suffering from low moods and depression, as well as decreased focus and attention. Taking these tablets has changed my life. My mood is now consistent and good, I have focus, I'm able to think "clearer," and feel mentally better than I have in years. Did much more for me than a lot of therapy ; ) I was prescribed anti-depressants at one point. So glad I resisted. One round of visits to a nutritionist and all better, naturally and healthily!

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Good for Migraines

Posted by iHerb Customer on Dec 16, 2015 | Verified Purchase

I heard this is good for chronic migraines. I am trying it out. It does have a relaxing effect. I have been trying it for two weeks. I like it. If this review helped you, please click like below. Vegan/cruelty free/Natural living product !!

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Works very well for me

Posted by iHerb Customer on Oct 17, 2012 | Verified Purchase

I used Natrol for a month but this one works better. I got better sleep during the night and keep a peaceful mood all day.

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