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iHerb Customer Reviews

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A GOOD DOSAGE TO START.

Posted by 5665182795344852122 on Dec 20, 2013 | Verified Purchase

CoQ10 (ubiquinone) increases ATP thus the energy boost. Good total daily dose range from 100-200mg (depending on how well you respond to dosage), taken with food, preferably fats, to increase absorption. For non responder, you may look into ubiquinol (its more bio-available but also more expensive and reactive form) or a more stable form / time release ones (BioQ10 SA / MicroActive CoQ10). Apparently this is good to supplement with if you are taking statin drugs. But still, be careful if you are taking other blood pressure, sugar & cholesterol medication as there might be interactions/side effects so be sure to cross check before making a decision.

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anti-aging

Posted by Reviewer1562407 on Dec 31, 2010 | Verified Purchase

I know this is supposed to be good for your heart and your brain, but I take it because I noticed it makes me look better. The lines around my eyes are less noticeable. The low dose pills are much cheaper and seem to work as well.

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Pretty good

Posted by FEED-ME-MORE on Jun 20, 2012 | Verified Purchase

Good item, just it could have more mg and be only 1 capsule per day

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Good Product

Posted by Reviewer2703738 on Aug 04, 2011 | Verified Purchase

Helps boost my energy levels.

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Really good!

Posted by Rajays on Apr 27, 2015 | Verified Purchase

I was recommended to take Q10 for overall health and energy levels. I found it to really help. I felt I had more energy - less tired - I could do physical activities longer (stamina) and recover faster. I also noticed that I slept better overall. Will continue to consume. I also appreciate the low price of this particular brand.

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High bioavailability, good dosage

Posted by 4722569641751522856 on Dec 15, 2015 | Verified Purchase

Q10 helped me keep my arythmia/palpitations away for the last 7 years. For me 30mg seems as the right daily dosage since going beyond 50mg a day gives me overstimulation and/or insomnia.

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ok

Posted by 4694064749721744211 on Mar 22, 2017 | Verified Purchase

california gold is better

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Dave

Posted by Reviewer3323945 on Apr 26, 2008 | Verified Purchase

Co-Q10 helps my blood pressure remain normal. I use it in addition to Calcium and Magnesium.

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Recommended by my doctor

Posted by Reviewer1244807 on Sep 27, 2009 | Verified Purchase

Good price.

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Powerful

Posted by Reviewer2787303 on Feb 10, 2012 | Verified Purchase

These are only 30mg but I can tell they give me more energy.

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