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iHerb Customer Reviews

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Magnesium Citrate

Posted by iHerb Customer on Jun 05, 2010 | Verified Purchase

Fantastic!!! I suffer from Fibromyalgia which causes muscle cramping and burning legs at night and this product has stopped my legs from buring and so I can get a good nights sleep. I have also suffered from constipation since birth, my bowels have never been better. Thanks soooo much and thank you to my daughter Jane who did the reseach to help us.

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Convenient dosage

Posted by HealthyPill on Jun 24, 2012 | Verified Purchase

I find this product is very convenient to consume as the dosage is just nice for each meal. Rather taking 500 mg in one go, I can take 160 mg x 3. It spreads mag throughout the day for better absorption.

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Posted by iHerb Customer on Nov 12, 2009 | Verified Purchase

I need this mineral for improving my heart health.

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Posted by iHerb Customer on Sep 11, 2012 | Verified Purchase

makes me sleep better and relaxing my muscles...

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healthy stool softener

Posted by iHerb Customer on Apr 12, 2011 | Verified Purchase

I've been using the capsules for quite a few years now, since medications I take cause constipation--a colonhydrotherapist told me about them. They work better than mag citrate tablets since they dissolve faster. I don't like laxatives, plus was told it is healthy for my digestive system.

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i'll get malate next time

Posted by iHerb Customer on Sep 28, 2010 | Verified Purchase

have TMJ jaw tightness,teeth clenching, and nervous stomache since taking it. dunno why.

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LEF Magnesium Citrate

Posted by iHerb Customer on Nov 29, 2009 | Verified Purchase

I have ordered this quite a few times. I find it definitely helps with sleep and a little with restlesness, although I am now using NOW Full Spectrum Mineral Caps, which I like better because it provides a much broader spectrum of important minerals, including magnesium. I think the American diet in general, especially highly processed foods, is quite deficient in nutrients in general, and minerals in specific.

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Great for constipation!

Posted by iHerb Customer on Mar 17, 2008 | Verified Purchase

Believe it or not i use this product for chronic life-long constipation. I found an article about constipation being from a deficiency in magnesium and that this particular form of magnesium can help. It has! This form is really hard to find (and not available in Australia), so i am really glad that iHerb have it and hope that they will continue to stock it in the future. It is easy to take and a great price. This product is a life-saver!!!

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Could be better

Posted by iHerb Customer on Sep 05, 2012 | Verified Purchase

Didn't see improvement with bowel movement; however, it did help me fall asleep easier and sleep through the nights. On the other hand, once my body got used to this supplement (it took only 2-3 weeks), my sleep disruptions came back, still not as bad as before the Magnesium supplement.

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Posted by iHerb Customer on Jun 17, 2012 | Verified Purchase

excellent product.

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