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iHerb Customer Reviews
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Top Notch

Posted by 5434927382639721117 on Jul 07, 2014 | Verified Purchase

This is great, I will definitely repurchase. It has really helped with my hot flashes, I get no hot flashes now, after using it for about a month. I still get hot, when it's really hot outside, or when I eat the wrong foods, but no hot flashes. I am suppose to take two, because I am overweight, but realized, since this has extra vitamins in it, that I can't take two, so I am going to have to find a DIM supplement without the extra vitamins, but I will continue to take this brand as well. It has really helped to balance out my hormones, and get the excess estrogen out of my body, I am no longer irritabile, thanks to this and Holy Basil. I also, sleep much better.

Thanks for your feedback!


Posted by 5701222299822504567 on Dec 11, 2014 | Verified Purchase

I have found this product extremely beneficial,I am sleeping better with no Hot Flashes to interrupt me. I am not carrying as much excess fluid and this symptom is improving all the time.I have more energy and feel more balanced than before taking Metabolic Maintenance DIM. All of the hormonal symptoms I had before, started to improve immediately and I have gone from strength to strength. I recently missed this product for two weeks and all my symptoms started to came back ,including lower back pain, that is proof enough for me!!!

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Seems to normalize hormones

Posted by 5243134238506953257 on Apr 05, 2015 | Verified Purchase

Im on my 2nd bottle of taking this once a day in the AM. Ive tried phytoestrogens, as well as estradiol and estriol topically but they gave me uncomfortable symptoms. DIM Complex helps with the estrogen deficiency after surgical menopause but doesnt cause any of the unpleasant side effects.

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Dr. recommended

Posted by Reviewer1352709 on Oct 14, 2013 | Verified Purchase

My D.O. says this is one of the essentials that I take daily. 3 of them.. Keeps estrogen balanced, for one great benefit.

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best DIM

Posted by truevitality on Apr 26, 2012 | Verified Purchase

This would have to be the best form of DIM that i have come across to date. The co-factors in this formula are a great combo for making sure that your hormone are converting on the healthy pathway. It has helped many of my clients with breast tenderness and any lumps and bumps in the wrong places - fibroids, cysts, as well as helping guys with hormonal acne. Simply a great product.

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This formula is a very good one

Posted by healthandlongevity on Oct 05, 2011 | Verified Purchase

I really like the formula of this product - perfectly synergistic ingredients for hormonal balance and methylation. I have taken it for a little over a week now (one capsule per day on an empty stomach), I am hoping that it will help reduce my acne and pimples bursts bewteen my monthly cycles. Diindolymethane also has very powerful anit-cancerous action

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Used with contraceptives

Posted by Suppster on Jan 12, 2017 | Verified Purchase

At one point I used contraceptives but was very afraid of their side effects, so took this alongside with b vitamins, magnesium and probiotics (all of which oral contraceptives deplete). I took it well away from the pill. Didnt have any side effects from the contraceptive with this approach but it is still better to be without it.

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Metabolic Maintenance DIM Complex

Posted by 4910289402746063196 on Mar 21, 2015 | Verified Purchase

An excellent product we have used for years for DIM --the other ingredients are a plus and save taking extra pills. My order arrived in two days and the price is excellent. Thank you!

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Excellent Anti-Estrogen

Posted by Reviewer2590313 on Nov 20, 2013 | Verified Purchase

Very good anti-estrogen with NAC and Calcium-D-Glucarate, I find it. Does the job!!

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Posted by Reviewer3234154 on Feb 01, 2012 | Verified Purchase

the old cliche' "you get what you pay for" is so true. quality ingredients = quality results.

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