I noticed how much of a difference these made in my mood and energy level when I ran out--after about a week without my B Foods, I started waking up feeling tired and glum. Within a couple days of resuming my two-a-day regimen, I felt energized and cheerful again.

I am a strong advocate for all New Chapter products. I take 2 Bs & 1 C on an empty stomach every morning & have never experienced any upset because they are a food complex. They are slowly absorbed in the body which makes all the diffrence.

I like the way New Chapter makes their vitamin supplements from whole foods. I have taken different brands of Vitamin B and this is the best! It is digested easily, it is gentle on my system, and I get more and better results from this brand.

love this brand. absorbs well. definite noticable difference in stress level.

I prefer this over standard multi-B supplements, greater bio-availability.

b-vitamins make me feel better. these are amazing--usually i can't take b vitamins without food, but these are easy to digest even if i don't take them with a meal!

We love this at our house. It is gentler on stomachs, doesn't have the nasty "b-vitamin" smell, and seems to absorb better than any other we've tried. I love that this (and all of New Chapter's products) are made from food and aren't synthesized or separated from their food source. Whatever they're doing, they're doing it right. Great product!

Helps assist with stress and anxiety.

My boss actually turned me on to Coenzyme B Food Complex. I kept getting these horrendous head/chest colds. She asked me what multi vitamin I was taking. When she heard it was NONE, she told me about Coenzyme B, and how great it has been at preventing full on colds. In passing, she mentioned something about hair and skin. Well. Let me tell you, I just recently ordered my second bottle through iHerb.com (ordering was easy, shipping was quick, cost was AMAZING), and since I started taking two of these a day, I have not had a serious cold. At the hint of a sore throat or runny nose I take some zinc, and poof! no cold. My skin is all but cleared up. Even some long lingering scars are fading fast. As for my hair, I can't keep up with the growth. I love this vitamin. Okay, one more important note: as it is a whofe food, it is super easy on the digestion. I always take it on an empty stomach and never have any nausea. Ever. Love it.

Whole food supplements have to be the only way to go. New Chapter B Complex is small and easy to swallow.