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iHerb Customer Reviews

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Calming effect, feel more alert

Posted by iHerb Customer on Jul 13, 2009 | Verified Purchase

I was surprised to find this Lecithin seems to make me relax and sleep more soundly. I did not expect this but since it is a major part of the chemicals that are in the brain and nerves, I am not surprised. I started taking it due to wanting liver support but had the pleasant effect of feeling calmer. I take 2 a day.

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Lecithin Triple Strength

Posted by iHerb Customer on Sep 06, 2010 | Verified Purchase

Lecithin also assists with the break down in fats and chlorestorel in the body.

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Revised: This is NOT it -- TRIPLE strength -- the best brain food

Posted by iHerb Customer on Apr 06, 2008 | Verified Purchase

I am updating my review because of an unexpected side effect that occurred, and it also happened to my sister. I have taken triple-strength lecithin for most of my adult life for brain food. I am in my fifties and menopausal. After taking this latest batch for a while, I started having a period. I would not have made the connection except for the fact that the very same thing happened to my sister, who is 5 years older than me and has also used 3X lecithin for years. We stopped taking it and things went back to normal. I can only deduce that this is likely a side effect from the product being derived from soybeans that are not organically grown. And if they are not organic, they are of course genetically modified. GMO soybeans have hormonal effects on women. I recommend Health Alliance's Non-GMO Lecithin Powder as an excellent source of phosphatidyl choline and phosphatidyl inosital. It is available at i-Herb. My original 5-star review: iHerb's price on Now Foods triple strength lecithin is a great value. Thinking people burn up lots of phosphorus. It needs to be replaced for good brain functioning and sharp memory. Triple strength lecithin will do it.

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Excellent Digestion

Posted by iHerb Customer on Oct 01, 2008 | Verified Purchase

Helps to digest fats by emulsifying them. Plus, seems to nourish the brain for sharper thinking. May be good to take with other fatty supplements like fish oil, vitamin E, etc.

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Posted by iHerb Customer on May 05, 2013 | Verified Purchase

买给老妈配合omega-3吃的。貌似这个价格不是很便宜,Natural factor那款卵磷脂比较便宜呢。

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Now Lecithin

Posted by iHerb Customer on Aug 04, 2011 | Verified Purchase

Though this was the non-gmo was not I will be more careful next time

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Posted by iHerb Customer on Nov 21, 2007 | Verified Purchase

Would like to see this from an organic source.

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Posted by iHerb Customer on Apr 13, 2009 | Verified Purchase

Only liquid form of lecithin i've found. Easy to take.

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Posted by iHerb Customer on Jul 13, 2008 | Verified Purchase

was hard to get used to at first, but I really love lecithin now. I take it twice a day. It brings down your cholesterol and is good for your brain.

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Posted by iHerb Customer on May 07, 2008 | Verified Purchase

twice the amount for half the price from my health food store.This product helped to lower my husbands liver count to the normal range.

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