Posted by Reviewer2940575 on Jul 21, 2009 | Verified Purchase
Very versatile. I use it in fruit salads, smoothies, cookies, muffins, without the added sugar from store-bought coconut. Retains its natural moisture.
Good to have around
Posted by Reviewer1259171 on Dec 21, 2008 | Verified Purchase
It cures diarrhea. But if you tend toward constipation, don't eat it.
Posted by Reviewer1469246 on May 27, 2009 | Verified Purchase
I like putting the coconut flakes together with my oatmeal which makes a nice mixture.
Hard to find
Posted by Reviewer3357953 on Jan 27, 2008 | Verified Purchase
Hard to find unsweetened coconut good in lemon bars.
Posted by Reviewer1117613 on Nov 09, 2008 | Verified Purchase
I was flabbergasted to have ordered this on Friday, and I think I got it on Monday. Unsweetened coconut is very hard to find, but the low shipping charges clinched buying it from IHerb. I continue to look at the website for more of my cooking needs. I will be a repeat customer.
Posted by Reviewer2814882 on Jun 23, 2008 | Verified Purchase
This is much easier than cracking a coconut, but I like drinking the coconut milk from the fresh ones too. So convenient. Don't be without it. It is a terrific aid to constipation and a health-giving food that's good for you. Thanks iHerb for the terrific prices.
Purchased in error
Posted by Reviewer3334463 on Jul 24, 2010 | Verified Purchase
I bought this thinking it was flaked (I misread the description) as a component of a homemade trail mix, but the shredded consistency was not suitable. It tasted fine, however, and should work for use in baking, etc.
Posted by Reviewer2185867 on Dec 08, 2008 | Verified Purchase
I am on a special diet and this product us hard to find locally. good price and fast shipping.
Posted by Reviewer2102615 on May 14, 2008 | Verified Purchase
Just what I was searching for!!! Can find it in Australia but difficult to locate in America.
Posted by Reviewer1077231 on Mar 03, 2008 | Verified Purchase
nice fresh taste and no sugar