Posted by juniper on Jan 26, 2010 | Verified Purchase
i feel i can sleep so much better with ZMA and because of that my muscles seem to recover faster.
Best bang for your money
Posted by Reviewer3027564 on Sep 20, 2011 | Verified Purchase
ZMA improves my sleep!
Posted by Reviewer2459153 on Jun 08, 2011 | Verified Purchase
I have been using this for a while now and my sleeps are never better then when I am on it. I have far greater sense of well being and my moods are constantly elevated compared to when I am not using it.
Posted by Reviewer2841295 on Dec 02, 2010 | Verified Purchase
Using it with ZMA and glutamine increased recovery speed and intensity in trainings.
Posted by Reviewer3279040 on Nov 29, 2010 | Verified Purchase
I would recommend this for everyone, whether they work out or not!!! I am in the Military and get about 4 to 5 hours rest and this helps the Body get through a great recovery . I work out daily also for an hour!!
works fantastic, please remove the magnesium stearate and put into veggie caps
Posted by LoseBodyFatBuildMuscle on Oct 10, 2016 | Verified Purchase
I tried 3 brands: ZMA from now foods, nature's plus and optimum are all 3 working exactly the same (same type of zink/magnesium) I take 3 caps half an hour before I go to sleep. Can feel this relaxing buzz coming up. It would be great if they remove the magnesium stearate and put it into veggie capsules.
Posted by satperm on Jul 18, 2012 | Verified Purchase
great product. i drink 3 capsules before nigth and in the morning i fell force!
Very good for recovery and sleep.
Posted by Reviewer2295193 on Jul 15, 2012 | Verified Purchase
I tend to sleep well taking this just before bed and also I don't feel as sore the next day after a strenuous training session.
Posted by Rick26 on Jun 30, 2012 | Verified Purchase
Improve your sleep ( if u have problems with it) about testosterone i really dont know the extension of it, but if it improves your recovery (sleep) then u will have better results at the gym and in your life
Posted by Reviewer1842837 on Mar 02, 2012 | Verified Purchase
this product is great! gave-me strength a lot, I recommend