Posted by juniper on Jan 26, 2010 | Verified Purchase
i feel i can sleep so much better with ZMA and because of that my muscles seem to recover faster.
Posted by Reviewer3279040 on Nov 29, 2010 | Verified Purchase
I would recommend this for everyone, whether they work out or not!!! I am in the Military and get about 4 to 5 hours rest and this helps the Body get through a great recovery . I work out daily also for an hour!!
Posted by Reviewer2841295 on Dec 02, 2010 | Verified Purchase
Using it with ZMA and glutamine increased recovery speed and intensity in trainings.
Posted by Reviewer2459153 on Jun 08, 2011 | Verified Purchase
I have been using this for a while now and my sleeps are never better then when I am on it. I have far greater sense of well being and my moods are constantly elevated compared to when I am not using it.
works fantastic, please remove the magnesium stearate and put into veggie caps
Posted by LoseBodyFatBuildMuscle on Oct 10, 2016 | Verified Purchase
I tried 3 brands: ZMA from now foods, nature's plus and optimum are all 3 working exactly the same (same type of zink/magnesium) I take 3 caps half an hour before I go to sleep. Can feel this relaxing buzz coming up. It would be great if they remove the magnesium stearate and put it into veggie capsules.
Posted by Reviewer1063440 on Aug 10, 2010 | Verified Purchase
Absolutely Use this now foods zma...Deeply sleep and deeply relax for the good recovery...
Definitely worth it
Posted by Reviewer2285546 on Jul 23, 2010 | Verified Purchase
It takes effect in just a few days! Definitely see a significant improvement in muscle growth and recovery. The nightmares will eventually go away, though, so just a heads up.
helps me sleep
Posted by comfycotton on Aug 13, 2011 | Verified Purchase
sleep better and muscles seam to be recovering faster. (doing p90x)
Posted by Reviewer1050707 on Sep 06, 2011 | Verified Purchase
helps recovery & sleep
Best bang for your money
Posted by Reviewer3027564 on Sep 20, 2011 | Verified Purchase
ZMA improves my sleep!