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iHerb Customer Reviews

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one of the strongest adaptogens,

Posted by PracticalReviews on Oct 26, 2013 | Verified Purchase

first time i try Pfaffia Paniculata aka Suma,it took a while for me to understand how it affects me,its not a harsh stimulant its just mild half tranquility half alertness kind of feeling and its exactly what i was after when buying it.it takes 2-3 caps for me to do the trick and lasts about 2-3 hours without any side effects.and as a health bonus this herb consist of a high amoung of the trace mineral Germanium in an organic form which is an essential mineral and we don't get enough of it unless you're eating specific electronic components for breakfast.just kidding of course but who knows,i just wish it was a bigger dosage/capsule or a stronger extract like the other products from this great company....you are welcome to rate & read my other reviews

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Works great for me

Posted by Reviewer2560650 on May 20, 2011 | Verified Purchase

Works great with the Rhodiola for great energy!

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More energy

Posted by Reviewer2236265 on Jul 27, 2009 | Verified Purchase

If I use these capsules "as needed" throughout the day (rather than just once a day) I notice it helps pick me up through the energy lows of the day.

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Paradise Herbs, Brzilian Suma, 60 Veggie Caps

Posted by Reviewer2083776 on Jul 06, 2009 | Verified Purchase

Works great for me on my hot flashes!

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suma

Posted by Reviewer1586312 on Jul 07, 2011 | Verified Purchase

provides a very relaxed, warm, and peaceful state of mind, as well as providing a bit of energy.

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suma

Posted by Reviewer1589013 on Jan 28, 2011 | Verified Purchase

might like this more than ginseng. good source of germanium.

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Where is the energy?

Posted by kaltzu on Jun 11, 2013 | Verified Purchase

I was quite disappointed in this product. I hoped it to give me energy, because I'm often super tired even if I had a good night's sleep. I didn't find this to give almost any boost. I will try with bigger dose or take the capsules during the day with the rest of the capsules I have left, but propably won't be bying again. It seems to be easier to find relaxing and sleep-aid products than ones that give you energy.

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Suma Caps

Posted by Reviewer2181650 on Jun 26, 2014 | Verified Purchase

It's cheap, it only takes one capsule every morning and it takes away all menstural cramps. I haven't had them in months.

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suma for hormones

Posted by 5299599273358394573 on Sep 19, 2014 | Verified Purchase

I took this for helping to balance hormones during menopause. I think this is a good product however I couldn't tell how much it helped.

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excellent

Posted by bobbienorthern on Jun 25, 2012 | Verified Purchase

these are really good and have many different highly valuable nutrients in them and they are good for relieving pain.

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