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Solgar P-5-P

Posted by iHerb Customer on Jul 24, 2008 | Verified Purchase

This form of vitamin B6 is the very first pill I take in the morning. P-5-P is a more bioavailable form of B6 and I consider it to be indespensible in my efforts to stay healthy. I've had problems with yeast overgrowth in the past. Yeast in the body can prevent the body from converting B6 into its active form which is pyridoxal-5-phosphate. In addition, this has a positive effect on my mood. Vitamin B6 also helps the body to metabolize minerals correctly. I just love it!

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Less Gastric Irritation

Posted by iHerb Customer on Mar 31, 2015 | Verified Purchase

Because this is enteric coated, we are avoiding the nausea that other brands seem to cause, so it's great for those with pyrroluria who need to take high doses of B6.

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Posted by francesjoan on Aug 27, 2015 | Verified Purchase

I take this because it was recommended by a gynecologist. I'm glad it's coated to protect against stomach acid. recommends p5p for better blood sugar control. I plan on always taking p5p as I can tell the difference when I forget to take it.

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Pleasant to use, no side effects.

Posted by antiaging on Aug 29, 2014 | Verified Purchase

Pleasant to use, no side effects. Reduces the amount of glycated hemoglobin in me by examination diabetologist.

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Help to prevent kidney stones

Posted by iHerb Customer on Jan 05, 2015 | Verified Purchase

I take this active coenzyme form of vitamin B6 together with magnesium malate because magnesium and vitamin B6 have prevented the formation of calcium oxalate kidney stones in well run published trials.I have kidney stones but I don't need an operation or lithotripsy because these two supplements ensure that the kidney stones don't get any larger.

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Quality B 6

Posted by iHerb Customer on Jan 17, 2014 | Verified Purchase

Nervousness decreases. Take along with magnesium and folinic acid.

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Solgar, P-5-P, 50 mg

Posted by iHerb Customer on Aug 09, 2012 | Verified Purchase

Excellent, very happy.

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good size!

Posted by iHerb Customer on Dec 19, 2011 | Verified Purchase

is a good product and only at iherb i´ve found 100 tablets format... and solgar is a first class brand!

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P-5-P Vitamin B6

Posted by iHerb Customer on Apr 25, 2010 | Verified Purchase

A great supplement of activated vitamin B6! Bravo to Solgar for such a wonderful product and to iherb for its incredibly fast international shipping!!

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Good Product

Posted by acollins on Jun 10, 2014 | Verified Purchase

Solgar p5p is great with good potency because it is enteric coated like the NOW brand p5p. I tried another brand that isn't enteric coated and I had to make a re order for this one after I got PUMMELED by returning depression related symptoms. P5p is needed for metabolizing amino acids in neurotransmitters for good brain health, as well as other things like blood sugar metabolism. Indispensable

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