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iHerb Customer Reviews

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Like the dosage

Posted by Reviewer2292722 on Oct 19, 2008 | Verified Purchase

I like the dosage. I take it with 2 B-complex from now, b50. But innositol and choline are very good vitamins that you can take in a larger amount as in the b50 complex. So I take one before bedtime. It helps against stress, bad sleep, high cholesterol and bloodpressure...and also gives you more and healthier hair!

Thanks for your feedback!

Helps my husband sleep through the night!

Posted by Reviewer3065769 on Sep 24, 2010 | Verified Purchase

To our surprise, it helps my husband sleep a full 7 hours at night instead of waking up just after 4 hours! Excellent! And it doesn't cause any drowsiness - if anything, it actually helps with alertness and energy level. I know that sounds like a contradiction but apparently it's not. One of our best discoveries on iHerb!

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A good product to regulate blood sugar - VISIT MY PAGE FOR REVIEWS OF PRODUCTS FOR WOMEN WITH PCOS!

Posted by Irene-PCOS on Jul 13, 2013 | Verified Purchase

i have PCOS and this product made a huge difference for my condition and overall well-being. It helps to balance blood sugar levels, and taken around bedtime helps me to have better sleep, before I had difficulties waking up in the morning, could sleep for 14 hours straight and wake up feeling completely jaded. It all changed now, I wake up full of energy and easily get out of bed. I take 1,500 mg of Inositol powder and just 1 pill of Choline &Inositol before going to bed.

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Great Supplements!!!

Posted by Reviewer2293589 on Jun 28, 2011 | Verified Purchase

this is a great product. Helps calm my mind down of racing thoughts. helps me focus is great for my anxiety. taken along with super omega 3 epa/dha i have a lot less phobias and ocd symptoms

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Posted by Reviewer1301239 on Oct 20, 2011 | Verified Purchase

Since I am taking this supplement my hair is actually growing. i had my thyroid removed many years ago and my hair grows very slowly. Also I get better quality sleep. I take one in the evening before bedtime.

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Very effective

Posted by Reviewer2623968 on Dec 02, 2010 | Verified Purchase

This product has the highest concentration of inositol and choline that I have found. IT seems to be very effective as a liprotropic agent and also seems to reduce stress.

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Posted by Reviewer3144662 on Nov 29, 2007 | Verified Purchase

this suppliment has helped me decrease certain symptoms associated with diabetes (sensations in my legs).

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Posted by Reviewer3311750 on Feb 28, 2010 | Verified Purchase

love this brand, just wish the pills were a little samller. i will continue to purchase this item.

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Effective formula

Posted by Reviewer1036370 on Mar 25, 2007 | Verified Purchase

I've felt calmer and had more energy since I started taking this.

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good product

Posted by Edith27 on Apr 15, 2015 | Verified Purchase

I was very sceptical at first, but this product really helped with my anxiety issues. Since I've been taking it, I have not needed any tranquilizers anymore. The problem with it is that the tablets are really big - not very easy to swallow. And a little caution: if you have depression you should not take very high doses of choline as it might make your symptoms worse. This dose is fine, but if for example you want to treat panick attacks you need a high dose of inositol and for this purpose it is better to take pure inositol powder.

Thanks for your feedback!

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