Posted by Reviewer3338933 on Aug 14, 2010 | Verified Purchase
Helps with muscle cramping, and helps with elimination, and general wellness.
For strong bones
Posted by Reviewer2482199 on Dec 18, 2009 | Verified Purchase
When combined with calcium-rich food, this magnesium supplement helps build bone. It's in the citrate form, which is one of the best absorbed.
Posted by Reviewer3280046 on Feb 24, 2012 | Verified Purchase
Great! Source Naturals is an awesome supplier. I take about 3-4 of these a day and it helps with constipation.
Posted by 4991959538146062583 on Apr 04, 2015 | Verified Purchase
I have taken this in the past and this is a great product. At one point I ran out and never bought it for a awhile. I could see a huge difference. My doctor had suggested this product to me and I had told her that I was taking it before. I am back on this product again and I don't plan on running out, I will make sure that I always have this on hand. I love IHerb.com. They have great prices.
Posted by 5121782678374240648 on Jan 28, 2015 | Verified Purchase
This keeps stress away...
Posted by arieschild on Oct 30, 2011 | Verified Purchase
This does help with fibromyalgia, but does cause some diarrhea on the amount I need. I will go next to mag glycinate.
Didn't work so well for me.
Posted by Reviewer2978176 on Jun 26, 2011 | Verified Purchase
I had issues with this supplement... it was causing some mild diahrrea. Not sure if the dosage was too large for me or there was another issue with this supplement. I had better luck with the Metagenics brand.
Posted by 5139124812472973742 on May 02, 2016 | Verified Purchase
Always take with plenty of liquid, protect your lungs from the powder in the capsule, and to ensure it is effective, take 50 milligrams P-5-P Vitamin B6 daily.
ok, je pense
Posted by Astaxanthine on Dec 14, 2014 | Verified Purchase
** Great Mag at great price
Posted by Amnon10 on Jan 31, 2016 | Verified Purchase
Worth a buy .. Good price. I ordered it twice. Good for irregular heart beat, cramps, better digestion.