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iHerb Customer Reviews

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Posted by iHerb Customer on Apr 16, 2010 | Verified Purchase

Basically she is trying to sell a product rather than give women guidelines on what supplements to take to build better bones. There are some good tips here, such as proper ph is critical to bones, but she forgot to mention important supplements such as strontium, or a magnesium that does not have a laxative effect - mag malate.

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Good information

Posted by iHerb Customer on Apr 19, 2010 | Verified Purchase

This booklet has some good information. It also addresses the serious dangers of drugs like Fosamax. The FDA has known about these dangers for some time but is very slow in addressing the problem.

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Surprising amount of helpful information in a very small book

Posted by iHerb Customer on Feb 20, 2011 | Verified Purchase

I read several full-length books on osteoporosis and was nearly overwhelmed. This book takes the core information one needs to know about diagnosis and treatment options and concisely but sufficiently informs the reader.

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Well-written advert for Peter Gillham's OsteoCalm

Posted by iHerb Customer on Jun 03, 2010 | Verified Purchase

This is a very well-written essay summarizing alternative dietary wisdom on osteoporosis. To wit: Magnesium equal to Calcium, D3, A, C and especially K2. Trace minerals too. Warnings against conventional osteo-drugs. See OsteoCalm in iHerb's storefront and read the ingredient list if the book's no longer available.

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Pure Adertising

Posted by iHerb Customer on Feb 07, 2011 | Verified Purchase

I was disappointed because this pamphlet was mostly just blatant advertising for a specific product.

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Posted by KiMaLi on Apr 30, 2013 | Verified Purchase

learn how to strengthen bones and keep them strong. get this book free through iherb freebies.

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Very good!

Posted by iHerb Customer on Aug 27, 2012 | Verified Purchase

I knew a lot about bone strengthening, but after I read this booklet I realized, that I knew not so much at all, I never learned much about other nutrients, beside calcium, vitamin D, so now I have much better understanding, highly recommend for everyone, even for those, who think they know everything about bone strength =)

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Comprehensive guide

Posted by iHerb Customer on Nov 24, 2011 | Verified Purchase

Good basic facts put together in an easy to read booklet. Covered causes, diet and nutritional support for Osteoporosis sufferer.

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Very useful information

Posted by iHerb Customer on May 10, 2010 | Verified Purchase

I have a calcium deficiency as I an lactose intolerant and this book gave some good advice and tips of Osteoporosis.

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very interesting

Posted by iHerb Customer on Mar 19, 2011 | Verified Purchase

Makes me want to have a conversation with my western doctor about treatment. I'm currently on biphosphonates which has it's shortcoming according to this book.

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