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Bluebonnet Nutrition, Chelated Magnesium, 60 Vcaps

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4.7 out of 5 based on 74 reviews
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Bluebonnet Chelated Magnesium

Posted by Reviewer1373824 on Sep 09, 2009

Purchased at iHerb

I have heard that magnesium glycinate is one of the most beneficial types of magnesium for depression and anxiety. I've noticed some mild calming on a couple of these a day. I'm interested to see how it progresses. I split the dose because magnesium absorbs better if you're not taking too much all at once.

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