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LS! Acetyl-l-carnitine gives me a kick. Jean Carper in "Your Miracle Brain" writes favourably about ALC. "Your Miracle Brain" has been lying next to my pillow for sixteen years, it is a bit outdated maybe. Daily I take three capsules of ALC with a capsule of Lipoic Acid. I have done so for years and I look amazingly young. When I look at myself, or see myself in the mirror, I just can not believe that I am really sixty years old.

I’ve tried several different manufacturers and didn't see any effect. But the Garden of Life Mykind Organics Ashwagada tablets very impressed: no stomach discomfort taking this on an empty stomach, and even after a short period of using them, feel all the benefits of Ashwagandha. I hope to be able to add to this review in the future that this helps with thyroid as well!

Even though this is a shampoo for "normal" hair, i'm convinced that literally everyone could use this and get good results. It cleans well without being overly stripping [it doesn't leave the hair feeling squeaky] and can be used by people of any age [my mum even used to wash my hair with this shampoo when I was a little kid, really bought out my natural 3C hair texture!] gender [both me and my brother have used it, smells and cleans much better than generic "men's" shampoo. Our grandmother and mum use and love it too] and hair type [i've used this on my hair when it's been bleached, natural, curly, etc and have had consistently great results.] To sum up, if you have a family and are sick of purchasing a different type of shampoo for each person, definitely pick some of this up.

This mask has 3 steps: peeling (apply-wait-rub-wash), actual textile mask and balancing gel. My skin is dry, half-asian, sensitive. I mostly see results of korean cosmetics on me. But in this case not sure. I would not say mask is hydro bomb or anything. And balancing gel has really unpleasant formula - it’s thick and sticky. In a min or two it absorbs perfectly and leave no trace of its existence, but applying is always wtf moment. I would prefer usual one step masks:)