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Lithium orotate 5 mg from KAL is cheap and has dozens of health benefits also for the mind and brain. Lithium is a naturally occurring mineral which everybody needs daily. May help protect elderly for the brain, in stroke and dementia. Lithium orotate is also used in especially bipolar and mental diseases and better then lithium-carbonate which is higher dosed and has many serious side-effects. Lithium orotate with lime is also very tasty.

My wife has been on fluoxetine (Prozac) for more than 20 years due to severe PTSD. For several years now, I've been on a quest to get her off of it, as well as the nightly sleeping pill she's needed. This is one of the weapons in my arsenal for that, and it was the final piece in the puzzle. She's now free of SSRIs, no longer needs her nightly sleeping pill, and she tells me that she "feels normal" for the first time in many years. This isn't the only thing she's taking for PTSD support, but this and the St. John's Wort are without doubt the two most effective herbs in the combination she's taking. THIS IS NOT MEDICAL ADVICE. If you want to try to do what I did, please enlist your doctor's support and help.

High quality bamboo toothbrush, really like the bristles :) Recommended! I just wish that the toothbrush wasn’t packaged in plastic.

I use it as a moisturizer for my hand, arms and dry spots. A bit heavy on the face and makes my acne prone skin break out.

Tastes pretty good overall, but does have that slightly fake alcohol-sugar taste from the maltitol which most protein bars suffer from. Still, it has high protein (21g), lower calories (180), and priced lower than most other bars. These are very comparable to Dr.CarbRites bars, so I will get whichever is cheaper.