Treat your dad this upcoming Father's Day! Dads are often underappreciated, but you can turn that around this year and actually, anytime of the year. Simply put together a gift set that features products catering to their specific interests. Whether it’s about pampering himself or following a healthy lifestyle, Dad will certainly love the thought you put into what’s important to him.

Everyday stress is a normal part of modern living. Job pressures, family arguments, financial woe, traffic and time management are just a few of the stressors we face on a daily basis. For some people, the stress can be overwhelming and may lead to anxiety and insomnia. Fortunately, there is a safe and effective natural remedy that is quickly gaining in popularity in North America.

Pregnancy obviously results in an increased need for vitamins and minerals. Deficiency or excess of any of a number of nutrients can lead to birth defects and/or complications during pregnancy for the mother. What is a mother-to-be to do? Here are some key recommendations to increase the odds of a healthy pregnancy:

A study highlights the value of whey protein in helping to maintain muscle mass during intentional weight loss, an extremely important goal in achieving long-term diet success. Whey protein ingestion has also been shown to reduce feelings of hunger and promote satiety, as well as improve blood sugar control.