Bluebonnet Nutrition, Chelated Multiminerals, Iron Free, 120 Caplets
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High Doses and Easy to Digest
3 people found the following review helpful
Posted by Reviewer3149705 on Jun 28, 2009
I started taking about 500mg of magnesium daily a few years back. It was trial and error to find a preparation of larger doses of magnesium that did not cause diarrhea. Albion lab chelated minerals are the best I've found for magnesium and calcium in terms of absorption with no side effects. I highly recommend these if the doses are what you're looking for.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
Certified Nutritional Consultant
Posted by Reviewer2422684 on Sep 21, 2008
Bluebonnet Iron Free Chelated Multi Minerals is an excellent product. It has a good ratio of calc/mag/vit D and it is of better quality and absorbable calc/mag. It also contains many minerals that are essential for good health. Many of my clients are uneasy about taking so many vitamins so this is a good choice because it cuts down on the quantity of vitamins to be taken.
Best I have taken.
2 people found the following review helpful
Posted by Reviewer2167095 on Feb 18, 2012
These are the best multi minerals I have ever taken.
Posted by Reviewer2475419 on Jul 24, 2012
+ Contains copper
+ All minerals
+ Vitamin D3
+ Decent amounts
- Low amount of selenium
Suggestions for bluebonnet
* Maybe a little more copper
* A little bit less calcium there is plenty of it in foods
* Remove the magnesium oxide makes no sense
For the rest one of the best multi minerals you can buy.
I recommend to combine with concentrace trace minerals. Gives you a little bit extra magnesium (wich is good with the high amount of calcium in our diet) and a the extra trace minerals.
For men/older people. Taking no iron at all is a little bit to optimistic since iron is still very important.
So buy the iron containing version as well and swallow every day one with iron and one without iron.
For people who want to save a little bit of money taking 3 caplets every 2 days. Will also give you decent amounts of minerals.
very good product
1 person found the following review helpful
Posted by Sahasrara13 on Sep 03, 2013
I bought this one with 2 more products, and ever since i started taking them i feel i have more energy and don't ger sleepy in the afternoons. I like it because the minerals are chelated which is from what i've read the best form for the body to absorb.