Bluebonnet Nutrition, Magnesium Aspartate, 200 Vcaps
Problems tolerating aspartate
4 people found the following review helpful
Posted by Reviewer3307313 on May 11, 2012
I used to take Dr Best High Absorption Magnesium (Albion) but had to stop because I figured out I was not tolerating tablet glazes (specifically corn gluten aka Zein). I decided to give this one a try. Unfortunately the aspartate made me feel ill (head pressure) and stressed my liver. I will be trying Bluebonnet's magnesium glycinate next. I currently take magnesium ascorbate powder without any issues but it has a short shelf life and it's hard to get a high dose of magnesium with it.
Was this review helpful to you?
Note: iHerb does not imply any medical claims from this review. Disclaimer.