Books, The Thyroid Diet by Mary J. Shomon, 384 Page, Paper-Back Book (Discontinued Item)
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Posted by Reviewer2215960 on Dec 18, 2007
Lots of information, but it seems to contradict itself with which foods to avoid/consume. I didn't learn much than I already knew.
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Easy, informative reading about Thyroid disease
Posted by Reviewer1073137 on Apr 30, 2008
I thought this was an informative book. It was very helpful, particularly about thyroid related weight gain.
The Thyroid Diet
Posted by Reviewer3050432 on May 15, 2008
Although it doesn't contain the solution it is a very helpful in providing a deeper understanding to the importance of a healthy thyroid and steps that can be taken to improve its function. The book is easy to read, not a lot of medical terminology and nicely laid out.
Posted by Reviewer1528853 on May 28, 2008
It's ok; pretty informative....doesn't tell much about what you can do for normak T4 and T3 with low TSH.....but it's good to have on hand.
Posted by Reviewer2017790 on Dec 15, 2009
I got the book and read it from cover to cover. It has alot of information, but not anything I could not find online already for free. Some of the foods listed I would not eat, so I am disappointed there. I guess the good thing is it gives the information all in one place.