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Vitamin D is super important to health

Posted by Reviewer2514067 on Feb 02, 2009

Dr. Mercola created a one-hour video which thoroughly elaborates on the importance of Vitamin D. Wow! After watching it, I went in search of the best Vitamin D supplements, and chose these from Carlson. Yes, the dose is high, but fortunately, Mercola advises how much Vitamin D one can safely take (which most would find to be surprising). Due to his video information, I feel I know what I'm doing with my dosing. Of course, Vitamin D from the sun is what nature intended. However, this Carlson supplement is an important back-up for winter months, overcast skies, etc., and I feel good that it's available. I've written iHerb to recommend that they feature a link to the Mercola Vitamin D video, because the information in it is vital. (It could be easily located with a web search, also.) The video is well worth your time, if you care about your health.

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