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Dosage too high which is harmful to the body!

Posted by 5155890126300345075 on Jul 28, 2015

Dr Best products normally are on hi dosage! And this Vitamin D is 5000 IU. It came to my knowledge that hi dosage is usually more than 2000 IU is harmful to the health & this one is 5,000 IU. MADNESS!! Do not take this thing for long-term basis meaning above a year!

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Too much 5000... And not vegan...

Posted by 4775612266193335953 on Oct 12, 2016

daily recommendations for those in the Northern Hemisphere; D3 from animal or plant sources may be preferable to the D2 sourced from fungi) Below approximately 30°latitude (south of Los Angeles/Dallas/Atlanta/Cairo) 15-30 minutes of midday sun (15 for those with lighter skin; 30 for those with darker skin) or 2,000 IU supplemental vitamin D Between 30° latitude (sample cities above) & 40°latitude (Portland/Chicago/Boston/Rome/Beijing) From February through November 15-30 minutes of midday sun (15 for those with lighter skin; 30 for those with darker skin) or 2,000 IU supplemental vitamin D From December through January 2,000 IU supplemental vitamin D Between 40° latitude (sample cities above) & 50°latitude (Edmonton/London/Berlin/Moscow) From March through October 15-30 minutes of midday sun (15 for those with lighter skin; 30 for those with darker skin) or 2,000 IU supplemental vitamin D From November through February 2,000 IU supplemental vitamin D Above approximately 50°latitude (north of Edmonton/London/Berlin/Moscow) From April through September (or even briefer above 60°latitude (Anchorage/Stockholm)) 15-30 minutes of midday sun (15 for those with lighter skin; 30 for those with darker skin) or 2,000 IU supplemental vitamin D From October through March (or even longer above 60°latitude (Anchorage/Stockholm)) 2,000 IU supplemental vitamin D

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