iHerb Customer Reviews
Good but can be better as well!
26 people found the following review helpful
Posted by Supplementsdiy on Nov 17, 2013
CoQ10 is an critcal antioxidant that not only neutralise free radicals, it is also important in energy production (ATP). CoQ10 is mainly found in heart, kidney and liver. CoQ10 also helps the body in many other ways like reducing high blood pressure, cholesterol, reverse neuro,degenerative disease, prevent heart diseases. Our CoQ10 level in our body declines as we age therefore it's important to supplement with this products. CoQ10 is known to be taken as high as 1000mg/day without side effects! For this product, it is very affordable. Doctor's Best has the best pricings and other companies are selling at much higher prices. The caps are vegetarian, not too big and easy to swallow. The CoQ10 is pharmaceutical-grade from Japan so the quality is from a good source. One thing to take note is that CoQ10 is fat-soluable therefore it must be taken with meals with fats. In addition, CoQ10 is known to be poor absorbed when taken orally. This product is in the ubiquinone form which means it will still need to be converted to the ubiquinol to be used. If you can also buy ubiquinol but it's much more expensive. Therefore, each pill comes with bioperine which is clincally provided to increase absorption by 31.8%! In addition, bioperine can also aid to increase absorption of other supplements taken at the same time.The product does contain magnesium stearate. Whether there is any health effects from magnesium stearate like claimed, it is highly debateable. The instruction is to take 1 caps daily. Imo, 1 caps per daily is too little and you are unlikely to feel anything. I would recommend at least 2 caps per days. 3-4 will be ideal and you can really feel the energy boost at this level. If you take 4 per day, this bottle can last a month and it's not pricey for the benefits. Check out my page for more reviews!
9 people found the following review helpful
Posted by 5735530019630868121 on Apr 15, 2013
great for the skin and gives me more energy
9 people found the following review helpful
Posted by SmartHealth on Jun 23, 2012
This products offer value for money. It has bioperine which helps with absorption.I take it for Cardio support. When you feel breathlessness, this comes handy together with Hawthorn (200 mg x 2). For maintainance, I take 200 mg per day but I take as much as 800 mg/day when I felt breathlessness. Whne you don't feel the impact, it means you don't take enough! Ubiquinol also can be used but much more expensive. I stay with COQ10- valu for money.
Have HEALTH ALEART FOR CUSTOMERS OVER 25: Don’t waste your money on this product. Buy the best value for money and best selling fully reduced ubiquinol (Product Number: HOG-36467 or HOG-36469) instead
8 people found the following review helpful
Posted by My-Review-Page on Oct 09, 2013
Some reviewers’ very informative reviews prompted me to conduct my own Internet search on ubiquinone vs. ubiquinol. I did find the same comment made by Dr Mercola (“If you're over 25, you should use the reduced ubiquinol formula to help you absorb the CoQ10 you need.”). The following statements are from Wikipedia: Coenzyme Q10 (CoQ10) exists in three redox states, fully oxidized (ubiquinone), partially reduced (semiquinone or ubisemiquinone), and fully reduced (ubiquinol). The antioxidant action of ubiquinol is now considered to be one of the most important functions in cellular systems. Ubiquinol is the antioxidant form of CoQ10 and is essential for mitochondrial synthesis of energy. It is the only known lipid-soluble antioxidant that is endogenously synthesized, protecting biological membranes against lipid peroxidation as well as regenerating other antioxidants such as Vitamin C and Vitamin E. Published clinical and experimental research shows that ubiquinol affects cardiovascular health, neuronal metabolism, renal health, and genes related to lipid/lipoprotein metabolism and inflammation. Since the ubiquinol form has two additional hydrogens, it results in the conversion of two ketone groups into hydroxyl groups on the active portion of the molecule. This causes an increase in the polarity of the CoQ10 molecule and may be a significant factor behind the observed enhanced bioavailability of ubiquinol. Orally, ubiquinol exhibits greater bioavailability than ubiquinone: 150 mg per day of ubiquinol in a softgel resulted in peak blood values of 3.84 mcg/ml within 28 days.
good quality product
7 people found the following review helpful
Posted by Reviewer1698549 on Jun 23, 2012
Purchased for a lady friend of 80 yrs old. She feels a lot better as far as I know.