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Pleased with the product

Posted by Reviewer2905303 on Jun 27, 2011

I read that their dose of 360 mg silymarins per capsule was too high for a middle-aged person like me, so I prefer to take half a capsule a day instead. Simply prick the end of the capsule and squeeze about a gram onto the tip of a spoon and swallow as if it were caramel. Also, the more digestive enzymes you make available in your stomach, the better is the absorption of milk thistle.

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milk thistle

Posted by Reviewer1650665 on Dec 01, 2011

adequate for liver support.

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