iHerb Customer Reviews
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part of the natural arsenal against depression
Posted by alloriginal on May 22, 2013
I take one or two of these each night at bedtime. Some may benefit from taking it during the daytime, as well. It increases seratonin in the brain, which helps sleep and makes you feel a little better during the day. In my case, a morning dose of L-Phenylalanine combined with 5-HTP at bedtime made a world of difference. I still feel like myself, only a little more lively. I'm definitely better-rested, as well. I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation.
Posted by AnnaLL on Apr 25, 2013
After struggling with depressions for over 10 years I am very very grateful to have been recommended something that works. I haven't noticed a difference between the brands; I bought this because of the low price.
Posted by Reviewer1109100 on Nov 16, 2013
Helps me with depressive moods and PMS.
Always works great
Posted by Reviewer2331338 on Aug 01, 2011
I take this for a better night's sleep and it always helps. When I dont take it, I dont sleep as well.
Posted by Reviewer2021352 on Dec 17, 2012
I've been taking this brand every night and it works. I don't think I can't live without it, specially in the fall/winter.
Brilliant this product is wonderful no more zoloft
Posted by 5132154509468611980 on Mar 15, 2015
This is fantastic and I weened myself of zoloft over a two week period and substituted with this best thing I ever did and also so much more clarity and energy and no side effects brilliant huge change for the best and now my hubby weened of and takes this too great energy back as well LOVE IT AND DOES THE JOB TOO
Posted by 5342494328580915780 on Nov 27, 2013
Jury is still out on the long term effectiveness. Didn't work initially but after upping the dosage it did help my sleep quality.
Posted by Reviewer1134692 on Feb 14, 2011
Good 5-htp at a fraction of the cost.
No significant effect.
Posted by 5089861036532310801 on May 26, 2015
I did not nonotice any significant effect though I felt relaxed. But did not find any effect in stressful situations.
Posted by 4644849137145494876 on Jan 27, 2015
I have been eating 2 caps a day for almost 3 weeks now but I dont feel any different