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iHerb Customer Reviews



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I was skeptical, butt

Posted by WardieWard3 on May 20, 2015

This method of fasting for 2 days worked well for my wife and I as a sort of re-boot. We are not self-disciplined enough to follow through on a 2 day water fast, so this "diet" made it easy to go for the full 2 days and lose some weight. I lost 7 lbs. and my wife lost 5 lbs. Neither of us regained the weight in the weeks following becasue we realized we were over-eating after doing the fast. We had both already lost 30-40 lbs over the last year just by going onto Dr.McDougall's diet, but this fast helped us stay at our target weights.

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taste is good

Posted by 5440415945402824448 on Aug 01, 2013

Although it is to lose some weight it is tasty!

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Works well

Posted by Reviewer2669743 on Dec 10, 2009

This works well if you do it as it says. The first time I did one of these I lost around 8 pounds in two days.

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Amazing taste

Posted by 4767439718857858459 on Feb 01, 2015

Still cautious to go on with the 2 days diet as I'm nursing

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great for the detox

Posted by 4881108837684236972 on Jan 19, 2015

taste was good, so it wasn't that hard to do. great for cleansing and detox.

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it works

Posted by Reviewer2227036 on Oct 27, 2011

not very difficult to skip the meals and lost 4 pounds

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Do your own juicing

Posted by 4799763698165115297 on Mar 22, 2016

I decided to try this while I was at the end of a 60 day juice fast. The contents taste very artificial and gets really boring, quickly. No astonishing weight loss. go and spend the same on fruit and veg and do your own juicing.

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it's good stuff

Posted by Reviewer2079438 on Feb 26, 2011

After taking this product, and decreased body weight was 2kg

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Shipping is fast thank you

Posted by Reviewer2668688 on Dec 23, 2010

I had 2kilos in weight loss success

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not so easy

Posted by Reviewer3208509 on Aug 15, 2010

very difficult to stay for 2 days withour any food, the 2nd day I couldn't last any longer so I had baby food... however I lost 2 kg (about 5 pounds). I continued with normal balanced diet and of course I did not gain any of this weight back.

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