iHerb Customer Reviews
really see a difference
Posted by 4879011378629120308 on Dec 01, 2014
I can really feel the diffence in my recovery from training and in my craving for sweets with L-glutamine. These capsules are easy to take or to mix with my after work-out protein shake. My cravings for sweetr things like chocolate are history
great for post-run or workout
Posted by Reviewer2143470 on Jun 30, 2011
I do one of these before a long run or intense workout. Definitely evens out the energy highs and lows you can experience on a sustained effort, and helps prevent soreness. Love this brand too.
This works as it suppose to
Posted by LivKarinNorway on Nov 21, 2011
Posted by Reviewer1318347 on Nov 16, 2007
it was very good for my brain.
L-Glutamine Lacking Bioavailibility Factors
Posted by Reviewer1654462 on Sep 11, 2012
While the potency of this Jarrow product is high, I would only buy them again if my usual brand were not available, as they do not contain either the B-6 or vitamin C that are required to get the most bioavailability of any individual amino acid. If you take B-6 and vitamin C tabs as a matter of course with your amino acids, then this product will work for you. If you want something that is already set up to work as is, you'll have to get a brand that contains B-6 at least (and preferably vitamin C) along with L-Glutamine. These caps are relatively expensive as well, in comparison to other brands that are more bio-available. so I cannot give it a very high recommendation.