Jarrow Formulas, L-Glutamine, 8 oz (227 g) Powder
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Convenient size, wonderful product
4 people found the following review helpful
Posted by judyskitchen on Jul 14, 2012
I like the not-too-big bottle. I take 1 heaping 1/4 tsp. mixed with slippery elm powder in warm water before breakfast and before bed to help repair my intestinal lining (leaky gut). I feel it calming my tummy right away. Wish I could remember to take it more often.
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Posted by Reviewer2313637 on May 05, 2009
This has helped my gut heal. I can feel the difference.
L-Glutamine - powder
3 people found the following review helpful
Posted by Reviewer1531929 on Dec 05, 2011
As athlete and dancer I take this (one teaspn) in a sports water bottle. Helps me concentrate on my workout as it helps to to hydrates more quickly. Less muscle aches and reduces risk of sports related injury. Helps to increases my flexibility and endurance.
2 people found the following review helpful
Posted by RoneCharles on Sep 27, 2011
Posted by 5035591186431761309 on Aug 11, 2014
L-glutamine really works. This is my first order and the first few days I wasn't sure this was working, but now I know it is. It helps great to suppress snacking. I take about 500 mg approx. 4 times a day. Sometimes I dissolve it in water, sometimes I put it under my tongue. It doesn't taste bad (unlike l-tyrosine) I also make some in gelatine pills (Now brand, also for sale on Iherb) to take with me.
Now I can eat one piece of chocolate and that's it (or none at all), I don't need to finish the whole bar.
I take these and also dl-phenelaline once a day and l-tyrosine once a day.
I've read books by Julia Ross, Sara Gottfried and Maria Emmerich about neurotransmitters. Those books made me decide to start taking the l-glutamine. Next time I'm ordering a bigger bottle. I love the fact that it comes in powder form. This way I'm saving a lot of money and make my own capsules for on the road.