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Jarrow Formulas, L-Tryptophan, 500 mg, 60 Capsules

$14.27
$21.95
Savings of: $7.68 (35% Off)
4.5 out of 5 based on 81 reviews
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Not too impressed

Posted by Reviewer1602926 on Apr 23, 2010

Purchased at iHerb

I am sure this is a high quality form of Tryptophan based on the brand. However, I ordered it because of all the promise Tryptophan supposedly holds as being very helpful for insomnia. This did not help me with my lack of sleep, and when I pop one at any time of the day, (empty stomach)I really can't tell that I have taken anything period. On the other hand, 5-htp sends me into another world but also does not help my sleep. These supplements are tricky, I think that in most instances you are better off taking Rx as you can at least count on a degree of consistentcy in how they actually perform.

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Note: iHerb does not imply any medical claims from this review. Disclaimer.