Jarrow Formulas, Resveratrol Synergy, 120 Tablets
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Dose of resveratrol
5 people found the following review helpful
Posted by hypochondriac on Feb 18, 2013
Just a comment to those who believe that the dose of resveratrol in this product (20mg) is too low. Recent studies do show that supposedly "small" doses of resveratrol (from 8mg to 40mg) can have measurable, beneficial effects in humans (e.g., anti-inflammatory effects, antioxidant effects, etc). In one recent clinical trial, 8mg to 16mg of resveratrol/day was found to increase adiponectin and lower inflammatory markers in men. Over an extended period of time, this could result in lower risk for cardiovascular disease. In another study, healthy people were given 40mg/ day resveratrol; it was found that various indices of oxidative and inflammatory stress were significantly improved. No one knows the minimum effective dose for resveratrol. No one has proven that taking 250-500mg/ day is better than taking 20mg a day. Some people choose to take massive (500mg) doses. I am more cautious, and prefer to take a small, regular dose of around 20-40mg/ day. Therefore, for me, the amount of resveratrol in this Jarrow formula is just right.
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A staple in my house
3 people found the following review helpful
Posted by Reviewer3026634 on Jun 29, 2010
My husband and I take these faithfully for over a year now and I have hardly no wrinkles, my joints don't hurt, no anxiety and my hair is growing in thicker, but my skin, that is the difference I can see. It's smoother and I feel younger. Excellent product
I highly recommend iherbs!!!
2 people found the following review helpful
Posted by Reviewer2228065 on Oct 04, 2011
These tablets really boost your immune system and I don´t feel so tired all the time. Great item!!!
Posted by Reviewer3199116 on Oct 04, 2010
I had previous experience wit thisproduct from a local health store. Excellent combination of several important factors - especially for recovering athletes. Better price from iHerbs.
Bob - Atlanta
1 person found the following review helpful
Posted by Reviewer3359299 on Nov 28, 2010
Another Great product from iHerb, reasonable price!