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Jarrow Formulas, Theanine 100, 100 mg, 60 Capsules

$10.37
$15.95
Savings of: $5.58 (35% off)
4.5 out of 5 based on 96 reviews
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Items 21-25 of 91 total

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Nice way to maintain mental calm

3 peope found the following review helpful

Posted by dav605 on Jun 30, 2012

Theanine works well to make me feel much calmer and more content. The effects of theanine on brain chemistry are well-documented. Rather than being a quick-acting sedative like Xanax or Ativan, the effect is more wholistic. Theanine can be used by your brain to naturally create the neurotransmitters that make you more content. The effects take a while to manifest and are subtle. You just notice that you have felt relaxed and content since taking it, but no sedation, euphoria, or rush after taking one. Of course, I also take other steps to avoid stress. Theanine makes it easier to be calmer and more content, but it can't make a difficult life tolerable.

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Good supplement for relaxation/stress relief and focus

2 peope found the following review helpful

Posted by Reviewer1824289 on Oct 05, 2012

My son's doctor has prescribed 100mg of theanine twice per day. He was having anxiety issues at school. This has definitely helped his mood, without making him drowsy. He also takes 100mg of 5-HTP, but that makes him sleepy so he takes it at night before bed. I am happy that my son's anxiety is much improved without the use of prescription drugs.

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works great

2 peope found the following review helpful

Posted by Reviewer1057924 on Aug 24, 2013

great for relaxing , focus and sleep

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Excellent

2 peope found the following review helpful

Posted by Reviewer2704900 on Nov 21, 2011

Amazing product that worked for me, and for all my friends and family. It makes you sleep better, gives a more relaxed feeling and feels like its balancing something in the mind. Also it provides a little bit of extra energy during the day. Awesome product. Ill definitely order more in the future.

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Seems to work.

2 peope found the following review helpful

Posted by Reviewer1450791 on Jul 09, 2010

Can only comment on its ability to noticably reduce social anxiety. I take Perika(st john's wort) for GAD, Depression and mild insomnia, which it works brilliantly for and does help with social anxiety. So i'm already calm and relaxed and have a good mood, but i got an extra boost from the Theanine for social anxiety, while out in public almost zero anxiety. Also for those interested i've tested tons of herbs and supplements. So far only a hand full seem to work and some of them are dependent on brand. so I'll list the ones that work from most effective to least. #1: Perika #2: 5-htp #3: L-Theanine #4: Rhodiola Rosea #5: L-tyrosine( only in combination with 5-htp). and Only Perika and 5-htp are powerful enough for me to use exclusively and be fine. though the combination is insanely potent.

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Items 21-25 of 91 total

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