better work out sessions
2 people found the following review helpful
Posted by Reviewer2019640 on Feb 03, 2010
Purchased at iHerb
I've noticed that I've been increasing my weights faster during my strength training sessions and not experiencing as many sore muscles after a work out - I also take CoQ10. I'm hoping this is maintaining the function and energy of my mitochondria. When the mitochondria function dwindles, degenerative disease is inevitable.
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