iHerb Customer Reviews
This product is very effective
Posted by Reviewer1042541 on Jun 01, 2010
I use this as a muscle relaxant, and i take 3 per day in combination with 2 x 200mg L-Theanine and this combination seems to work very well (i find 4 capsules is too many, and creates a mild hangover effect the following day). I rarely have trouble with sleep but this seems to be much stronger than any prescription sleeping tablets i've tried before. It makes me extremely drowsy, so be very careful if that could be a problem for you. I also found the full effect seems to come 1 or 2 days after starting the treatment rather than immediately. I also skip weekends.
Posted by Reviewer3284413 on Jun 02, 2010
this is a wonderful product for anyone with stress problems
Posted by Reviewer2984355 on Jun 23, 2010
Good for night and day. Works well with Theanine 100.
helping with relaxation and sleep
Posted by Reviewer2712505 on Jul 28, 2010
Two of these at night help me relax and fall asleep easily. Need to take a break from them, though. Other people wrote they did not take them on weekends, so far I have only used them three times per week with good results.
The best I've ever tried
Posted by Reviewer2825897 on Dec 05, 2010
The best sleep aid ever, without "drugging" or leaving you with a hang-over the next day. I usually take this during the last 2 weeks of my cycle, when I start to have hormonally-induced insomnia and it makes a world of difference. I do try to take a day off every several days though, as recommended by the label (don't want to develop dependence). I also notice that when I take this, if I get up in the middle of the night I usually fall back to sleep much faster than usual.