iHerb Customer Reviews
Savings of: $4.78 (42% off)
Due to Japanese Custom’s regulations, a maximum of one bottle per order can be imported into Japan.
Not so strong
Posted by bbchris on Jul 26, 2014
I seem to fall asleep quicky but I don't think the timed release part works or I would stay asleep....
hot flashes still waking me up
Posted by Reviewer2177198 on Oct 18, 2016
60 y.o. female. Unfortunately this hasn't stopped me waking from hot flashes. My hot flashes stopped years ago, but for some unknown reason they've returned for over a year now. Bio-identical hormones didn't work. I take one tab before bed and half a tab after waking during the night, around 2-4.30 a.m. Have never felt groggy in the morning. If I don't take a 2nd dose, I can't get back to sleep. As i usually don't take a long time to fall asleep, I may just take the 10 mg. tab when I wake during the night which is usually only once. Melatonin has been reported to be effective in about 60% of insomniacs, which seems fairly consistent with all the reviews I have read on iherb. If it doesn't work for you, don't feel you've wasted your money because it is a super antioxidant and protects from cancer. Found this dosage guide;- 3mg at ages 30 to 40; 6mg at ages 40 to 60; and 9mg after age 60. (but tablets don't come in 6 & 9 mg, only 5 & 10 )
Takes some time to work
Posted by Flicka on Jan 20, 2013
I have troubles sleeping on school nights. The product requires patience, it takes a few weeks before the effect kicks in. Not the best sleep aid, but at least it's better than pharmaceutical sleep pills.
Worked for the first few hours then I was up
Posted by 5414929653221424758 on Aug 16, 2016
8 hours Jet lag West to East, staying up all night. Fell asleep for few hours then up all night for the first night with this. Increased to double dose but the same the second day onwards. Gave up and appreciate at least for few hours to be able to sleep. Took 5 days then stopped. Chemical still wins for me.
Posted by Reviewer1774583 on Jan 12, 2011
Takes much longer than advised but gentle enough and no groggy morning feelings
not so advanced
Posted by Reviewer1606540 on Nov 14, 2011
This product is okay, but it seems to take quite a while to help me get sleepy and relaxed. I also wake up groggy and very thirsty.
Posted by Reviewer3290903 on Nov 15, 2011
Have been taking this for several months - sometimes it seems to work and sometimes it doesn't. Not sure if it's me or the product but will continue to try it.
Posted by Reviewer2056917 on Jan 31, 2012
It makes me sleep within 2 hours after I take it, not speedy one. But, whenever I take it, I have some stomach aching. So, I don't like this melatonin, melatonin at Hyvee is better, I think.
Posted by 5165435120796434119 on Dec 09, 2016
Have only been using half a tablet at night s I was very groggy all day after when using whole tablet
Natrol Advanced Sleep 10mg
Posted by 5648494286624642044 on Oct 15, 2014
very good will by again