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Natural Factors, Stress, Anxiety, and Insomnia, by Michael Murray, 141 Page Paperback Book
What a Pleasant Surprise!
3 people found the following review helpful
Posted by Reviewer2476430 From Illinois on Jan 29, 2013
Purchased at iHerb
This book came as my 'freebie'. What a great, concise, informative and practical source for managing, avoiding or eliminating stress, anxiety and depression. Thanks iHerb!
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
Great Read, Good tips.....See My Profile for Tips and Deals
3 people found the following review helpful
Posted by 10-Discount-Coupon-Code on May 19, 2013
Purchased at iHerb
Lots of good tips and information on how to deal with stress and anxiety. Long enough to be informative and short enough to dig through in a hurry. You can't beat free. Be sure to visit my profile today.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
great little book
2 people found the following review helpful
Posted by 4778994315180152683 on Feb 12, 2013
Purchased at iHerb
little but very helpful and interesting book, even if you're not stressed out. I ordered it just because it was for free and I thought it would be lame, just like many others free health brochures, but I'm really pleasantly surprised.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
Dr. Murray has a great book
2 people found the following review helpful
Posted by NBPT100 From Massachusetts on Feb 13, 2013
Purchased at iHerb
This brief book on Stress, anxiety and insomnia is a excellent read for anyone with any of these issues and does not want to take the drug route. He gets right to the point with some very practicle approaches to all of these issues. There is also some excellent information on blood sugar management as that can be a cause of insomnia and of course other health issues. He suggests many natural products which you can get at your local health food store or on line at iherb. I have tried some personnally and recommended some of the very ideas he shares and they often are effective. Remember nothing works on everyone 100% of the time as we are all complicated individuals. You can get this book for FREE with any order. If you found this review helpful, kindly visit my iHerb home page by clicking on my handle name above. You will see my other value added reviews. Peace and good health.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
Stress, Anxiety and Insomnia
1 person found the following review helpful
Posted by KiMaLi From Utah on Apr 26, 2013
Purchased at iHerb
Another freebie from IHerb. Learn how to relieve your stress and anxiety so you can rid yourself of insomnia and start getting the needed rest you need to rejuvenate yourself. Check out our daily and weekly specials. If you found this review to be helpful, please click the yes button. Have a good day.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
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