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iHerb Customer Reviews



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Posted by Reviewer2972532 on Dec 07, 2008

Take 2 mg of Melatonin and 200 mg of Valerian and 1500 mg of L-Tryptophan, and if your not sleeping in an hour and wake up feeling refreshed. See a doctor. Also I used to sleep on my back by default, which resulted in snoring. Now I lay on my stomach when I lay down and thats how I wake. My girlfriend says I rarely snore anymore.

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Nature's Way, Silent Night with Valerian, 440 mg

Posted by Reviewer1909509 on Jan 03, 2011

Soothing,relaxing,and good for you. Love it.

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Sleep issues

Posted by Reviewer1676587 on Nov 16, 2011

Very strong formula. Works well.

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Amazing for me, my boyfriend had side effects..

Posted by 4857495627396615322 on Mar 03, 2016

I swear by these! They don't make me drowsy when I take them but they significantly improve the quality of my sleep and help me wake up feeling much more refreshed in the morning. My boyfriend had a different experience though - every time he took them he had terrible nightmares and even hallucinations when waking up. He also found that it took him a lot longer to wake up and left him feeling drowsy for some of the morning.

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